Great session at the Deane UCAN Centre with the ladies group.
Planting window sill plants and learning about Air Pollution.
'My grow More Burn
Less' project. Representing Deane and Derby cricket club
Educating the community on Air Pollution and protecting the environment.

Fridays Session The Warm Space at St Helens Church. 'MY GROW MORE BURN LESS' project. representing Deane and Derby Cricket Club.
Growing window sill herbs, reducing air pollution in the home.
The ladies getting the hands dirty.
Very therapeutic.

Lift It.
Lifting weights will make you stronger and build strength. More women should lift ..

New year tasks, I need to do more climbing. Climbing helps with agility and builds strength. Love climbing without straps. Thanks to Wave Adventure for providing me with this opportunity.

My Campaign 'Grow More Burn Less'
Representing Deane and Derby Cricket Club working with Connections Methodist Church St Helens and Bolton Age UK. Educating the community on Air Pollution and how we can make our environment safer and cleaner.
Free warm space. Fri making flowers

Free mental health and wellbeing sessions coming up in December and January.

Debt and wellbeing
Loss and bereavement
Five ways to wellbeing
Living life to the full
Make every contact count

Check the website to see if sessions are free for you.

👉 ww.bolton.gov.uk/mentalhealthse…

When my niece and nephew come to my house.
Exercise great for mental health.
I also offer childrens PT sessions.
Bolton GP Federation Eve Holt JoeRooney Let’s Keep Bolton Moving Active Childcare @tyretraining
𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇
Bolton CVS
@dorsman_jo Bolton GP Federation Arnold

Do you want to inspire your community to live healthier, happier lives?
Join the team as a Community Champion and help us to support local people.
No minimum commitment and no experience needed.
Visit letskeepboltonmoving.co.uk/communitychamp… for more info.

Another fantastic session. Tuesdays and Wednesdays art sessions at the Deane and Derby Cricket Club . Using mathematics to create stain glass 2 and 3d windows. Serving the community. Keeping creative. CulturEdBolton

Last Creative Arts Session of 29 th Dec 2023 at the Deane and Derby Cricket Club. The children produced pictures based on nature and flowers. They were then laminated.

Please check out our new site to see a bit more of what we are about at littlebatslearning.org.

Another fantastic session. Tuesdays and Wednesdays art sessions at the Deane and Derby Cricket Club . Using mathematics to create stain glass 2 and 3d windows. Serving the community. Keeping creative. CulturEdBolton

🎄Happy Christmas from Nazira🎄
Nazira is dedicated to looking after your well-being, ensuring that you enjoy every moment with peace and joy.
Stay merry, stay bright, and let's make this Christmas one to remember!

A great session yesterday at the Deane and Derby Cricket Club
Glass painting and decorating. A lot of the children had never done glass painting before.

Delighted to announce our new publication in Soc Sci & Medicine!

We demonstrate that the #wellbeing benefits of physical activity stem from the connections people develop with others.

Check out the full text: doi.org/10.1016/j.socs…

𝘿𝙖𝙣𝙞𝙚𝙡 𝙇𝙤𝙘𝙠 Mikihiro Sato 佐藤幹寛 Sport Policy Unit - MMU Manchester Met Institute of Sport

#NewProfilePic

It was a cold night last , thanks to those dedicated and committed ladies who came to the class last night. Let's get physical. Small steps make big changes. Keep moving and believing

Today is #InternationalVolunteerDay .

Volunteers play such a vital role in many organisations including our own.

For those doing the volunteering, there can also be great benefits.

Sue Higson, our Quality and Governance Lead had these words to say about her experience 🧵⬇️

As a #socialpresciber what can we actually help with? The answer is, everything! If we cannot personally support, we will find somebody that can. Whether this is with mental health support, physical health, social groups, aids and adaptions, finances to housing issues! And more!

Would you know how to help someone who is feeling suicidal?

Together we can prevent suicide. Learn to save a life with this 20-minute training
shiningalightonsuicide.org.uk/learn-to-save-…

#shiningalightonsuicide