Your mentorship can make a world of difference! Interested in joining our mission? Email [email protected] to learn more.

Black Mental Health Canada is looking for seven men to join an online discussion about men and mental health for an upcoming webinar. This is a great opportunity to share your experiences and help break the stigma around mental health. Interested?
Email [email protected]

Your contribution is more than just dollars—it's vital for sustaining BMHC's network of mental health providers. Even $10 makes a difference, increasing access to mental health support for Black Canadians.

🔗 blackmentalhealth.ca/donate/

🌿 Carve out space for self-care and rediscover your inner peace at our Renew and Revive retreats. 🌿

Our transformative retreats, led by experts who understand the Black community’s needs, offer wisdom, empathy, and a supportive network.

🔗 blackmentalhealth.ca/retreats/

Do you want to share your story and inspire others? Black Mental Health Canada is seeking guests for our podcast, Coping In Colour: Navigating Black Mental Health. Interested?

Contact us at [email protected].

Roots to Routes Academy presents the 'How to Navigate High School' webinar! Learn to manage myBlueprint, understand ACEs, find support, and de-escalate disciplinary actions. Empower your advocacy for your child's success! Contact at 289-205-4331 or email at [email protected]

Do you want to be part of the conversation? BMHC is looking for more guests to share their stories on our podcast “Coping in Colour: Navigating Black Mental Health.”

If you want to contribute to this vital dialogue, contact us at [email protected].

Join us on August 15th for 'Loving My Kinks' with Parting the Roots Founder Simone Wright. This empowering workshop helps young black girls embrace natural hair, boost confidence, and deal with haters. Sign up today!

🔗 eventbrite.ca/e/loving-my-ki…

The 4th Calgary Black Film Festival is back in person and online from May 24 – 28, 2024! Experience 35 films, panels, and workshops at The Globe Cinema and Calgary Memorial Park Library. All films will be accessible on May 24.

Get your tickets here: calgaryblackfilm.com/tickets-and-pa…

Today marks the beginning of Mental Health Awareness Week. It's a time to remind ourselves and others that it's okay not to be okay and that seeking help is a sign of strength, not weakness. Remember, you're not alone in your struggles.

May also marks Borderline Personality Disorder (BPD) Awareness Month, a time to shine a light on a condition that affects countless individuals and families.

Let's come together to foster understanding, support, and acceptance.

May is Mental Health Awareness Month. This month, let's come together to break the stigma surrounding mental health and promote understanding and support for those who may be struggling.

Remember, your mental health is just as important as your physical health.

Masking in ADHD isn't just about blending in; it's a coping mechanism that many children use to navigate social situations. As parents, recognizing this behaviour can help us support our children better. Let's embrace their uniqueness and create a world where they can shine!

Join us on May 4, 2024, for the BPAO's Mental Health CPD event: Building and Bridging Capacity - Black Youth & Mental Health! This hybrid event is tailored for healthcare professionals supporting Black youth.

Secure your spot now: bpao.glueup.com/event/103881/