Beth Frates MD
@BethFratesMD
Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMed
ID:730021628
https://www.bethfratesmd.com/ 01-08-2012 05:08:49
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Goodnight. The day is done. I hope you had some fun! Tomorrow's a new one. Sweet dreams. Sleep tight. Goodnight. 😴🛌💤
#goodnight #GoodNightTwitterWorld #SweetDream #Sleep
“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” —Voltaire
#TuesdayThoughts #tuesdaymotivations #tuesdayvibe #quote #gratitude
'The roots of all goodness lie in the soil of appreciation for goodness.' Dalai Lama 🧡
#tuesdayvibes #TuesdayMotivation #quote #quote s
Challenges whether large or small provide
us with the opportunity to learn and
grow. It's the mindset that
matters. A growth
mindset opens
us up to reach
our potential
and higher
ground!
💛
#tuesdayvibe #tuesdaymotivations #quotes #mindset #GrowthMindset
Beth Frates MD Unlock the power of movement! 💪 From boosting mood to enhancing overall health, there's a multitude of reasons to get active. Let's embrace the joy of motion together! 🏃♀️🏋️♂️ #MoveForHealth #WellnessJourney #activelifestyle
'Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.' Jon Kabat-Zinn, PhD
#TuesdayMorning #quotesoftheday #Mindfulness #MindBody
American College of Lifestyle Medicine “The future could look different as schools and residency training programs have begun to embrace a field known as lifestyle medicine, weaving teaching on nutrition, exercise and other healthy behaviors into the core curriculum of medical education.” wsj.com/articles/nutri…
American College of Lifestyle Medicine The joy expressed by patients when they reverse chronic diseases and improve their quality of life. Seen this on our NUTRIVENTION trials - ash.confex.com/ash/2023/webpr…
American College of Lifestyle Medicine Meeting people at ACLM, becoming board certified, passing on the best information…
Wishing you a Tuesday that is kind+gentle. May you connect with a friend today. May you take the time to breathe deeply. And, may you give thanks for something. 🙏
#tuesdaymotivations #tuesdayvibe #goodmorning #coffeelovers #stressless #Health #JoyTRAIN #MentalHealth #Happiness
'Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.' Jon Kabat-Zinn, PhD
#TuesdayMorning #quotesoftheday #Mindfulness #MindBody
Goodnight!
I hope your day
was merry and bright.
😴🛏️💤
#goodnight #GoodNightTwitterWorld #Christmas2023
Merry Christmas! 🎄⛪️🎅
May the magic, love, and joy
of Christmas be with you now
and throughout the new year.
#Christmas2023 #MerryChristmas