Dr (h.c)Vivien bickham 💙💜MBE
@BickhamVivien
worked in DA field for over 40 years at all levels views expressed are my own live the StarFish story change can be the difference kindness matters
ID:1042369242950258689
19-09-2018 11:06:08
54,2K Tweets
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2,8K Following
A lack of sleep has been shown to increase anxiety levels, here are somethings you can do before bed to help you sleep better...
➡️Read
➡️Deep breathing
➡️Listen to calming music
➡️Meditate
➡️Take a hot bath OR prepare a hot water bottle for bed
#improvesleepwhenanxious
Meaningful May - Day 1: Do something kind for someone you really care about actionforhappiness.org/meaningful-may #MeaningfulMay
👇 This is an absolute MUST watch. Congrats to Resolute: Domestic Abuse - The Reality Exposed (and Theresa Murray 1VAA 💜) on a very impressive first episode exposing the truth about #DomesticAbuse and #FamilyCourt . Please share and subscribe, everyone - let's get the word out there.
youtube.com/watch?v=IGgmqI…
We've just released our Trauma Informed Leadership Guide and it's proving very popular for those who want to do things differently!
#leadership
ticservicesltd.com/product/trauma…
#WeRemember those silenced by Honour Based Abuse in April over the years. We will continue to honour their memory by raising awareness and working towards a world free from abuse🕯️ #HonourBasedAbuse
Do you work with perpetrators in a group setting?
Don't miss our upcoming webinar, where you can learn from Dr Marisol Lila, who designs and leads perpetrator programmes at Universitat València.
Book your place now⬇️
respect.org.uk/pages/event-ca…
May 2nd publication day for Sister in Law. I will be talking about the book on BBCWomensHour this morning
On Tuesday, after tireless campaigning from Latin American Women's Rights Service - LAWRS, the House of Lords voted in favour of a firewall amendment to the #VictimsBill , which will stop police reporting migrant victims to immigration.
This amendment will return to the Commons, and we hope MPs vote to support it.
Today marks the start of Dementia UK #TimeForACuppa week ☕
Once you've made your cuppa, why not take a moment to check in on your #wellbeing and the people around you? 👉 Our My Whole Self MOT and Talking tips can help (link in our bio)
Today marks the end of #Stress AwarenessMonth : stress can have a powerful impact on your mental wellbeing and contribute to thoughts of suicide, so using self care routines to relax and lower stress can help you to stay safe. 💜
#Stress #SelfCare #SuicidePrevention
Great piece by hqn as always. We see some of our members' good practice highlighted here St. Leger Homes Wolverhampton Homes demonstrating the importance of our #accreditation
Judith Vickress Whole Housing Approach (WHA) Standing Together
Behind closed doors – HQM (hqnetwork.co.uk)