Meet Celdi de Bruyn, a female rugby coach who leads a successful U/7 school rugby team. Nkosana Mtambo, Free State Farmer of the Year, gives us a glimpse into the agricultural town of Vrede.

Watch #Vrystaatbewoners , Thursdays at 21:30 on KykNET.

#LoveChange

The Official Blue Bulls will fly the Mzansi flag high as they go up against the Northampton Saints 😇 in what will be a thrilling Investec Champions Cup quarter final match on Saturday! Rudy Paige and Juan_De_Jongh are backing our boys and are ready for the battle. Are you?

#LoveChange

Change Agent, Cherly Damon, explores the power of storytelling and the fundamental role it has played in her life. She opens up about how she’s found strength and comfort in written words.

#LoveChange

Andre van Pletzen and Khojane Madiba want you to pay Kroonstad, the 2022 Town of the Year, a visit. They share how they revitalised Kroonstad through the power of community.

Watch #Vrystaatbewoners tonight at 21:30, only on kykNET TV.

#LoveChange

When faced with the worry of having to look for a new home, Change Agent, Sean O’Connor, believed that there was a better place out there for him. Instead of worrying himself into a panic, he decided to embrace the change and adopt a positive mindset.

#LoveChange

We stroll the streets of Kroonstad, the 2022 Town of the Year, with Andre van Pletzen and Khojane Madiba. When then visit Heilbron where we meet fancy pigeon breeder, Dries Cilliers.

Tune into #Vrystaatbewoners every Thursday at 21:30 on kykNET TV.

#LoveChange

Change Agent, Liziwe Ndalana, is learning to deal with the anxiety that comes with life’s daily struggles and uncertainties. She opens up about how living in a constant state of uncertainty has taught her to be more appreciative of life.

#LoveChange

We see Parys like we’ve never seen it before. Skydivers, Chris Moller and Elmarie Grobler, from Skydive Parys, give us a front-row seat to an unforgettable experience.

Watch Vrystaatbewoners every Thursday at 21:30 on kykNET TV, channel 144.

#LoveChange #Vrystaatbewoners

While saving for a rainy day and putting money away in reliable investments is important, Change Agent, Siobhan Cassidy, has learnt to embrace the uncertainty that comes with investing. She’s found the beauty in investing in futures other than her own.

#LoveChange

Get ready for a stunning bird’s eye view of Parys, courtesy of skydivers, Chris Moller and Elmarie Grobler. We then visit Viljoenskroon where we meet champion horse trainer, Otto Bekkers.

Catch Vrystaatbewoners every Thursday at 21:30 on kykNET TV.

#LoveChange #Vrystaatbewoners

Change Agent, Janine Dunlop, suggests approaching feelings of uncertainty the same way scientists would; with curiosity and enthusiasm. She shares how she learned to be comfortable with not knowing what will happen in the future.

#LoveChange

What’s funnier than Neethling Fouché’s endless search for a Bok? Bloopers! Here’s a hilarious sneak-peek at all the behind-the-scenes action that you missed but need to see!

Stay tuned for season 2!

#LoveChange #IAmAStormer DHL Stormers

A warm welcome to the Free State! Journey with us as we get to know its inspiring inhabitants as they share their stories of change, love, resilience, and triumph.

Watch #Vrystaatbewoners every Thursday at 21:30 on kykNET TV, channel 144 from 4 April.

#LoveChange

We introduce to you the real Neethling Fouché, and while he’s way more charming, we’re not sure who we prefer as both have won our hearts.

We wrap up the first season of Between the Poles with a special episode, dropping tomorrow!

#LoveChange #IAmAStormer DHL Stormers

Change Science experts, Gill Cross and Dr Roze Phillips, believe that engaging in intergenerational conversations can help us grow and learn from each other. They explore the benefits of sharing our experiences, views, and skills across generations.

#LoveChange #ChangeScience

The rugby field is his canvas of choice. But how will he fair in the art studio?

Watch out for the new episode of Try Time with Morne Steyn and simmi, dropping tomorrow!

#LoveChange #TruetoTheBlue

DHL DHL Stormers loosehead prop, Kwenzo Blose, is last up in the hot seat and he’s ready to tackle Neethling Fouché 's questions! He goes head-to-head with his fellow prop and teammate in this hilarious episode of Between the Poles.

Watch it now!

#LoveChange #IAmAStormer

He’s searched far and wide, and with a little patience, the time has finally come. Could it be that Neethling Fouché has finally landed an interview with a Bok?
Find out in the last episode of Between the Poles, out tomorrow!

#LoveChange #IAmAStormer DHL Stormers

A heartfelt congratulations to Springbok and Official Blue Bulls wing, Canan Moodie, on taking home the 2023 SA Rugby Young Player of the Year award! You played the bounce and sped into the hearts of many! Here’s to many more wins!

#LoveChange #TrueToTheBlue

Change Agent, Tamsin Mackay, believes that insecurity can be a huge motivator. She opens up about how the sense of uncertainty that comes with feelings of insecurity have allowed her to work harder, manage expectations, and be open to criticism.

#LoveChange