Compassion is a skill that we can all learn and practice. One way to do this is by advocating for free and accessible mental health care across the country.

Learn more about our work at cmha.ca/mental-health-….

#CompassionConnects #MentalHealthWeek

Cultivating self-compassion not only fosters more positive mental health but also supports the development of stronger connections with others. This powerful tool empowers us to lead more fulfilling lives and contributes to bringing healing into the world. Learn more about the…

When was the last time you prioritized yourself? Practicing self-compassion means approaching ourselves with the same kindness we extend to our family and friends. It’s about acknowledging that everyone experiences challenges, as this is simply part of being human. Download our…

We kicked off #MentalHealthWeek by attending MLA Wright’s Veterans’ Mental Health Summit in Edmonton yesterday morning! CEO Mara Grunau and OSI-CANAB's Jason Trenholm attended. We're proud to be collaborating with key stakeholders to support the mental health of Veterans.

We could all use a little more compassion, whether it’s at work, at school or in our day-to-day lives. See our resources on how to integrate compassion in your community at cmha.ca/mental-health-…

#CompassionConnects #MentalHealthWeek

It's #MentalHealthWeek and we're answering CMHA National's call to be kind with a #NoteToSelf . 📝💙

Get involved this Mental Health Week virtually by sharing your #NotetoSelf on our website at cmha.calgary.ab.ca/note-to-self/ and on social media using #NotetoSelf and tagging @cmhacalgary.

🌼🧡 Wrap yourself in Nana's wisdom as she shares the secret ingredient to a joyful heart—compassion! Feel the love, share the love—send this video to someone in need of a Nana hug! #CompassionConnects #MentalHealthWeek nanalan'

#MentalHealthWeek is here, and your voice matters! This year's theme, 'Healing through Compassion,' calls us to show kindness towards ourselves and others. Learn how to get involved: mentalhealthweek.ca

#CompassionConnects

Mark your calendars. We're just a few days away from #MentalHealthWeek ! Learn how you can get involved here: mentalhealthweek.ca

#CompassionConnects

The Working Stronger Conference is proud to host Aaron Paquette as a keynote speaker!

Register today and save 30% at workingstronger.cmha.ca/conference

Offer until July 2, 2024.

#WorkingStronger2024

💡 #DYK we're offering FREE Recovery College courses at carya starting May 8?

CMHA Calgary's Recovery College provides free courses that help you develop your own resourcefulness. Register for our first course at carya's Village Commons at recoverycollegecalgary.ca/course/self-ca…

Participate in #MentalHealthWeek by downloading your toolkit today! It includes everything you need to inspire kindness across your community from social media assets to free resources on compassion. Download your toolkit at ow.ly/FPRn50Ru85Y
#CompassionConnects

Today we attended the 3rd Medicine Hat Mental Health Summit, which focused on driving a community-driven approach to mental health. The Summits are initiated and hosted by Premier Danielle Smith and MLA Justin Wright.

Proceeds from Edmonton's 2024 First Responders Half Marathon on Saturday, May 5, at Laurier Park will support OSI-CAN Alberta through CMHA, Alberta Division.

Sign up and start fundraising today: firstrespondershalfmarathon.ca/edmonton

#mentalhealth #run #mentalhealth ab #fundraiser

On Thursday, April 25, we attended the #CCVOConnections Conference alongside the Centre for Suicide Prevention team!

Thanks to CCVO for this opportunity to network and learn, and congratulations on your 20th anniversary!

Caregiver Connections fosters a supportive community for mental health caregivers in Alberta.

youtube.com/watch?v=OqYMsL…

Find support at alberta.cmha.ca/caregiverconne…

#CaregiversMonth #MentalHealthSupport

Mental health caregivers are people who tend to the needs of a person with short-or long-term limitations due to mental health challenges. Caregiver Connections empowers you with support from other caregivers: alberta.cmha.ca/caregiverconne…

#CaregiversMonth #MentalHealthSupport

Caregivers for those who struggle with health and mental health concerns serve a crucial role in the recovery of those in their care. Caregiver Connections offers compassionate support: alberta.cmha.ca/caregiverconne…

#CaregiversMonth #MentalHealthSupport

Are you a front-line employee? Join us at the Working Stronger Conference and learn effective strategies to champion mental health practices in your workplace.

Register today and save 30%: workingstronger.cmha.ca/conference

Offer until July 2, 2024.

#WorkingStronger2024

Edmonton's 2024 First Responders Half Marathon takes place on Saturday, May 5, at Laurier Park! Sign up for the run and start fundraising today: firstrespondershalfmarathon.ca/edmonton

Proceeds will support OSI-CAN Alberta.

#mentalhealth #run #mentalhealth ab #fundraiser