Cerys Hale
@CerysRhiannon
Welsh International. Club Rugby at @Glos_puryWRFC. Performance Lead - Womens @dragonsrugby
ID:107500501
22-01-2010 19:35:06
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Yay!!!! After a few weeks being a supporter / commentator / coach, super excited to get back on the field for knockout rugby with Gloucester-Hartpury ππΌ
Edrych mlaen i rhannu bach o sut dwiβn gweld y gem ar Radio Cymru y pβnawn βma. Gem enfawr am y ferched ond cyfle i adeiladu ar berfformiad wythnos diwethaf.
Great to see Courtney Keight return to international duty after a long stint out with injury! Proud of you π΄σ §σ ’σ ·σ ¬σ ³σ Ώβ€οΈ
The team ππ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
Super excited to see how Sian goes, thought she brought brilliant tempo when she came on last weekend! Carys and Donna also made a huge impact off the bench!
Bench has some absolute π₯ and Kayleigh Powell back in the mix - proud of you ππΌ
Great leadership show here from Georgia Emily Evans and showcases what a love most about the squad, their togetherness!
Looking forward to seeing what side are set to take on England tomorrow ππΌπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
Anyone attending Wales v Scotland πtomorrow - & fancies making a day of it. Welsh Rugby Union π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Girls U16s & U18s Finals in Principality Stadium . Free to enter. Cardiff Quins RFC Quins Girls Rugby U16s on show in Plate & Cup.
1st KO at 10.30am.
π£π΅ππ΄σ §σ ’σ ·σ ¬σ ³σ Ώ #girlsrugby
π§ πππππ ππππ πΎπΌππ π₯
DRAGONS RFC CommUNITY π Skills Camps are π this Easter and we have a Girls Only camp Rodney Parade on Friday, April 5th ‡οΈ
βΆοΈ shorturl.at/dovBV
#WeAreGwentRugby