Curious about microgreens? Join Chef Nicole from Meals Without Madness and Jaclyn from KW Microgreens at #KitchenerMarket on Tuesday, May 28 at 6 p.m. to learn about the nutritional benefits & how to incorporate them into your meal rotation.

Register: bit.ly/49R9ntv

Join us for the launch of Kitchener in Bloom at #Kitchener Market Sat April 27 from 10am-noon where you can learn about #Kitchener 's garden recognition program, greening grants & enjoy make & kids take activities & free tomato seedlings while supplies last
kitchener.ca/bloom

Join Chef Nicole on Sunday, May 11 at 11:30 a.m. for a special Mother's Day themed Kids in the Kitchen at #KitchenerMarket ! In this session, kids will get to decorate mini cakes they can bring home for Mom!

Register: bit.ly/3IrdpwN

NEWS: #Kitchener is gearing up for a day of community celebration and support for our first Every Kid Counts Day.

Read more: bit.ly/49Rv3VJ

Join Chef Surbhi at #KitchenerMarket on Tues June 11 from 6-8pm for a fusion bites cooking class where you'll learn how to make creative sushi with Indian-style filling, chickpea quesadillas with stir-fried veggies & paneer & moong daal salad.

Register: bit.ly/494uM1e

Connect with nature during this FREE drop-in meditative movement class in Monarch Woods Area on Saturday, June 15 from 9:30 - 11 a.m. where we practice amongst the evergreens and bird calls.

Details: kitchener.ca/knap

#KitchenerParks

NEWS: City of #Kitchener donates land to Habitat for Humanity Waterloo Region for affordable home ownership build.

Read more: bit.ly/4deD6ib

We’ve partnered with KW Gymnastics Club to offer gymnastics programs designed to develop your child’s gross motor skills in a safe and fun environment. Circuits & equipment will allow participants to jump, climb & balance. Ages 2-7.

Register on ActiveNet: bit.ly/44fcCZU

Join is for a FREE drop-in pickleball & badminton for youth ages 12 - 17 years old at the Downtown Community Centre on Thursdays from 6:30 - 8:30 p.m. This is a space to try out both racket sports for all skill levels.

Details: bit.ly/3iS4EPJ

#KitchenerYouth

Calling all golfers! Stay in-the-know about Doon Valley & Rockway Golf Courses by subscribing to the GolfNews newsletter where we provide regular updates, information on programs & special offers.

Sign-up today: kitchener.ca/Subscribe

#KitchenerGolf

CAREER OPPORTUNITY 📣 We're looking for a communications pro to join our Office of Mayor and Council:

✔ writing, creative & digital communications skills
✔ experience with media relations & public affairs
✔ a passion for public service

Apply by May 6: bit.ly/4d9K8os

Explore #Kitchener 's Grand River Trail with a FREE drop-in guided nature walk on Friday, May 3 from 10-11:30am. There will be time to enjoy the sights & sounds, take photos & indulge our curiosities about nature.

Details: kitchener.ca/knap

#Kitchener Trails #Kitchener Parks

Get your vitamin-N (nature) along with your daily exercise on a FREE drop-in 90-min yoga hike at #HuronNaturalArea on Sat April 27 at 9:30am. Postures ARE suitable for all levels. No yoga mat required, only comfortable footwear.

Details: kitchener.ca/knap

#KitchenerParks

Join Chef Rob on Friday, May 24 at 6pm at #KitchenerMarket as he takes you through his favourite recipes for your summer barbecues! In this class, you will learn all the best tips & tricks for mastering grilling techniques for meat, corn & more!

Register: bit.ly/48IYJnt

Join us on Wednesday, May 15 from 6 - 9 p.m. at the #KitchenerMarket to learn how to make petite Jamaican patties with The Dessert Artist. We will make mango and curry potato & chickpea fillings that are vegan friendly.

Register: bit.ly/3IE5wEo

Looking for a free & fun way to stay active? Join us for adult drop-in soccer at Chandler Mowat Community Centre on Mondays until June 17 from noon - 1 p.m. (NOTE: no programming on May 20).

Details: bit.ly/3u3Zg57

FREE EVENT 🏊 Join us on Saturday, April 27, for April Pools Day and FREE drop-in swim times at select pools! At this event, we're promoting swimming & pool safety, just in time for summer. Pool guidelines apply. No registration required.

Learn more: kitchener.ca/SwimmingProgra…

Join Chef Nicole for a special Father's Day themed Kids in the Kitchen at #KitchenerMarket on Sat June 15 at 11:30am. In this session, kids will learn how to prepare chili-loaded baked potatoes with extra to bring home to share with Dad!

Register: bit.ly/4c1Gdt5

Vendor applications are NOW OPEN for the Christkindl Market, happening Dec. 5 – 8 at Kitchener City Hall. If you’d like to showcase your unique products to a large & diverse audience and add to the atmosphere of the market, apply by May 6.

Apply today: kitchener.ca/christkindlven…

Take some time to slow down and connect with nature on a FREE drop-in Forest Bathing Walk in #HuronNaturalArea Sat May 25 from 9:30-11:30am.

Details: kitchener.ca/knap

#KitchenerParks