Shoulder injuries that barely register pain during the day can turn absolutely monstrous when the moon and stars shine above. It’s a terrifying reality that can keep you up at night.

Tips from a physical therapist: cle.clinic/3scLqdd

Figuring out what triggers a psoriasis flare for you is a good first step to managing the condition. A dermatologist breaks down five main triggers to help stop flare-ups from happening. cle.clinic/3VYi4yk

When this menopausal symptom descends, it can feel like you’re suddenly stuck inside your own personal inferno. But what does a hot flash really feel like, and how do you know if you’re having one or if you’re just feeling kinda toasty? cle.clinic/3xGIryl

As menopause approaches, it’s important to know what’s happening to your body and what to expect. Our certified menopause practitioner debunks myths about hot flashes, one of the most pervasive symptoms of menopause. cle.clinic/3VQrlbo

Is it OK to do the same workout every day? Our expert explains why there isn’t a one-size-fits-all answer to this question. cle.clinic/3vRH5Ak

Is your psoriasis flaring up and you’re not sure how to treat it or prevent it from happening again? Our dermatologist offers 10 ways you can treat and prevent flare-ups in the future. cle.clinic/4aNTsMQ

This week we're taking a closer look at the relationship between diet and heart health with cardiologist Leslie Cho and registered dietitian Julia Zumpano.

Subscribe to our podcast wherever you get your podcasts. New episodes every week.

How severe these side effects are (and how long they’ll last) vary greatly. So, before you undergo prostate cancer treatment, ask your healthcare provider about possible side effects and what can be done to manage them. cle.clinic/43Xc6iQ

Sometimes, all you need is a good skin care routine. Other times, you need to see a dermatologist for custom guidance and maybe prescription medication. Here’s where to start. cle.clinic/3Jf6IOB

You’ve probably seen the viral reaction videos of a person with a color vision deficiency trying on color blind glasses for the first time and presumably seeing a world of new colors. But is that what’s actually happening? cle.clinic/3xyUDS1

What are the common causes of chest pain in young athletes? cle.clinic/3aLaCO2

This Thai-inspired dish can be prepared as is made vegan. And the peanut sauce is a great source of monounsaturated fats! cle.clinic/4cS0dii

Handheld massagers put relief from sore muscles in the palm of your hand. Here’s when to use them and how they work: cle.clinic/3lqobei

Months after the birth of her first child, Nicole received a shocking diagnosis.

Parkinson's disease at 28 years old.

Deep brain stimulation helped control her tremors and gave Nicole her life back.

More: cle.clinic/3UdDIx4

Your little one is fussy. Could it be strep throat? Our pediatrician explains why it’s unlikely, and why it’s unlikely their provider will test for it. cle.clinic/3X8MlJi

The Cleveland Innovation District was launched to generate more jobs, attract STEM talent, and solidify Cleveland as a hub for health research.
We are proud to say we are exceeding our goals.
Read more: cle.clinic/49FXK88

TMAO is a byproduct formed by gut bacteria digesting nutrients found in red meat, eggs and other animal products.
New research finds high levels of TMAO in the blood predicts the future risk of developing chronic kidney disease.
Learn more: cle.clinic/4aqA3So

There’s more to your choice of sunglasses than aviators or wraparounds. cle.clinic/43KwJhB

The next time you sit down for a meal, think about the food on your plate: What’s there will go a long way toward determining how well your cardiovascular system functions.

Learn more in this new podcast episode out now wherever you listen to your podcasts!

On average, 1 in 8 women will get breast cancer. Oncologists share what you can do to help lower your risk. cle.clinic/3PWRh1s