EINS-A Coaching
@CoachingEins
Educational Institute for Sports Austria
Home of S&C Education
Meet World Leading Experts in Vienna 💪🏻🎓
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https://www.eins-a-coaching.at/ 03-01-2021 13:05:19
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In this Snipped taken from the Webinar „Speed Skills - Exercise Selection for Specific Adaptation“, Yannik Morin explains how he progresses power training. 💡👏🤩
#youth #exercise #power #development #program #yannikmorin #education #einsacoaching
Less than 2 weeks to go until the workshop with Martin Buchheit about HIIT Training in Vienna!
Here is an update on the event:
1) We got 2 new partners with @firstbeat_technologies and TeamBuildr 🚐 .🥳
2) Location: SK RAPID, Allianz Stadion is incredible! 😀
Wenn analysiert wurde, dass Beweglichkeit das Problem des Butt-Winks ist, gibt es Übungen, welche dagegen helfen. Mit dem 'Door Opener Strech' wird zB. die Beinrückseite und die Adduktorenmuskeln gedehnt.🦵🏼⚡️
Mehr darüber in unserer Kniebeugen-Excellence Class mit simply kim . 📚️
The foundation phase lays the basis for strength training. The development of a high level of movement competency is important here. 😎💡
Snipped taken from the Webinar 'How to Establish an Effective Youth Development Program' with @james_baker8 from the LTAD Network!🎦🤩
The foundation phase lays the basis for strength training. The development of a high level of movement competency is important here. 😎💡
Snipped taken from the Webinar 'How to Establish an Effective Youth Development Program' with @james_baker8 from the LTAD Network!🎦👏🤩