The 🇺🇸 Government owns over 212,000 #Bitcoin currently valued at over $15B.

Imagine if they weren’t optimistic/bullish about #BTC

If this price 2x, 4x or even 10x its current price of roughly $70k, that’s some serious cash available.

My 3rd favorite supplement is Fish Oil.

And not just any over the counter fish oil, it has the be the RIGHT one.

Fish oil has some amazing properties, including:

- Supports Heart Health
- Anti-Inflammatory
- Great for Mental Health Conditions
- Manage Arthritis Symptoms
-…

My favorite supplements #4: Vitamin K

Vitamin K has 2 forms: K1 and K2
Vitamin K2 has 2 forms (MK-4, MK-7)

It is important to take the appropriate amounts of each of them for optimal health

Benefits of Vitamin K:
Supports bone health, prevents osteoporosis, reduce fractures by…

Today begins a crazy 6 week stretch of conferences & traveling

4 day trip to Baltimore for AMSSM conference

5 day trip to Naples, FL for AOAPRM conference

3 day trip to Jacksonville to see patients at our office there

Disney in Orlando for May the 4th be with you (my wife…

Another one of my favorite supplements is Magnesium.

There are aany different forms magnesium, including: Citrate, Chloride, Malate, L-threonate, Glycinate, Oxide, Lactate, Taurate, Sulfate

The form usually correlates with its function.

My favorite = Malate

50% of people…

50k likes and i'll u̶n̶r̶e̶t̶i̶r̶e̶ grow it back out 😂😂😂 VicBlends NOBULL

My favorite supplements #4: Vitamin K

Vitamin K has 2 forms: K1 and K2
Vitamin K2 has 2 forms (MK-4, MK-7)

It is important to take the appropriate amounts of each of them for optimal health

Benefits of Vitamin K:
Supports bone health, prevents osteoporosis, reduce fractures by…

My 3rd favorite supplement is Fish Oil.

And not just any over the counter fish oil, it has the be the RIGHT one.

Fish oil has some amazing properties, including:

- Supports Heart Health
- Anti-Inflammatory
- Great for Mental Health Conditions
- Manage Arthritis Symptoms
-…

Must-Have supplement = Vitamin D

Vitamin D acts more like a hormone in the body than a vitamin.

It works in nearly every cell in your body & is responsible for various different VITAL reactions.

You need Vitamin D for:

A strong Immune system
Strong bones
Strong Brain…

Details regarding Nick Chubb’s knee surgeries for his complicated ACL tear

Full write up will be available as we get closer to season

The Rashee Rice charges are finally in so it's time for an #FFLegalUpdate with my legal - and fantasy - take on the situation.

Here's where my head is right now...

1/🧵

Giannis Antetokounmpo

3/4/24: left Achilles pain likely tendinitis

4/9/24: left calf strain

Coincidence? Probably not.

Mets just placed Senga in the 60-day IL.

Now the earliest he can return is May 27.

I discussed his injury here 6 weeks ago.

#MLB #Mets

Must-Have supplement = Vitamin D

Vitamin D acts more like a hormone in the body than a vitamin.

It works in nearly every cell in your body & is responsible for various different VITAL reactions.

You need Vitamin D for:

A strong Immune system
Strong bones
Strong Brain…

😳

This doesn’t even mention the BPA, microplastics and nanoplastics that the bottles are leeching into the way and eventually into us.

Let’s hope this Giannis calf strain doesn’t end up like the Kevin Durant situation in 2019.

Strained right calf (5/8/19): missed 1 month

Return to court (6/10/19): tore right Achilles

I haven’t seen any studies supporting a direct correlation of calf strains leading to…

Giannis and return to play from calf strains #NBA

Whether this is a soleus or gastrocnemius strain, these muscles heal notoriously slow, and are very easy to re-injure.

A significant re-injury would likely put them out most, if not all of the playoffs so making sure that when…