The free NHS Healthy Living programme helps people feel confident in managing type 2 diabetes wherever they are.

Find out more at healthyliving.nhs.uk.

If you’ve had a cough for three weeks or more, it could be a sign of cancer, so make sure you contact your GP practice.

Finding cancer early makes it more treatable and can save lives. nhs.uk/cancersymptoms

Use 111 online to get assessed and directed to the right place for you, like a consultation with a pharmacist. ➡️ 111.nhs.uk

Asking someone how they feel can feel intrusive but sometimes it’s exactly what somebody needs.

Be prepared. Take one of our FREE online #SuicideAwareness training courses 👇

zerosuicidealliance.com/training

Spring into action and book your next COVID-19 vaccine if you are eligible.
Use the NHS App or go online to nhs.uk/book-vaccine
Appointments will start from 22 April. You don't need to wait to be invited.

If someone is having a sickle cell crisis, acting fast saves lives.

NHS colleagues, this e-learning module will help you spot the signs of a sickle cell crisis and learn how it should be treated.
e-lfh.org.uk/programmes/hea…

Measles is highly infectious and can be serious for young children.
As your child goes back after the Easter break, make sure they're protected by both doses of the MMR vaccine.
If you think they have measles, keep them away from nursery or school.
nhs.uk/conditions/mea…

We're thrilled to introduce brand new patient experience stickers in our ambulances, offering patients, their families, and carers a quick and easy way to share feedback on our 999 emergency service.

Join us on this journey of continuous improvement 🌟

#Patientengagement

Overheating can increase the risk of sudden infant death syndrome (SIDS). Here are 7 items that might cause a baby to overheat during sleep:
-
🌡️ Pods/nests
🌡️ Pillows
🌡️ Weighted bedding
🌡️ Sheepskins
🌡️ Quilts/duvets
🌡️ Soft toys
-
Remember: The safest cot is a clear cot.

It's IBS Awareness Month.
Irritable Bowel Syndrome (IBS) is a common condition that causes symptoms like stomach cramps, bloating, diarrhoea, and constipation.
For more advice on IBS, search ‘NHS IBS’.

You can now book your spring COVID-19 vaccine online or via the NHS App if you are eligible. Appointments will start from 22 April. You don't need to wait to be invited.

Find out more and book now at nhs.uk/book-vaccine.

The NHS bowel cancer screening kit can detect signs of cancer before you notice anything is wrong.
The kit is automatically posted to everyone aged 56 to 74, and the programme is expanding to include those aged 50 to 55 by 2025.
For more information, visit nhs.uk/bowel-screening

Washing your hands with soap and water is one of the easiest ways to protect yourself and others from viruses like norovirus, flu and COVID-19 - and it helps reduce pressures on healthcare services.

nhs.uk/handwashing

Quitting smoking is one of the best things you can do for your health. Get your personalised stop smoking plan and download the app today nhs.uk/bette.../quit-…

Take control of your health. Manage appointments, check symptoms, order repeat prescriptions and view your records all in one place with the NHS App.
Download for free today from your device's app store.

Our services continue to be very busy #BeKind to staff, they are doing their job and helping you as best as they can.

You may see us talking about Minor Injury Units, but what do they do?
👁️ Help with eye problems, scalds, sprains and more
📅 Open at least 5 days a week
👪 Treat adults and children over one
👨‍⚕️ They're usually staffed by nurses
Find your nearest: bit.ly/urgentcaresuss…

Talking to someone about how you are feeling can improve your mental health and wellbeing. Little things can make a big difference.
Find out more ➡️ nhs.uk/.../top-tips-t…...

You can check symptoms instantly and get advice on which service to use on the NHS App. Find out more NHS App and your NHS account - NHS (nhs.uk)

There's a lot of jargon in the world of health and social care! That's why we provide advice and information that's simple and easy to understand - so that you can make informed decisions about your care.

Check out our advice - healthwatch.co.uk/advice-and-inf…