@E_Thompsonjr COACH BILLY NAPIER Mark Hocke Louisiana Ragin’ Cajuns® Football Ready to turn up! Big quick men are scary sights

“Building an Iron Jacket”- Episode 5
• WALL DRILLS
• Purpose- To enforce proper body position and practice maintaining good posture through acceleration.

- CUES
🔑 Core Tight
🔑 Glutes Squeezed
🔑 Hips Forward and Under Me

GT Football Strength #4the404

@MahlerCody Lewis Caralla Deerick Smith ZReed68 @E_Thompsonjr Aaron Feld Ron McKeefery The System is amazing. Anything from Dr. Yessis or Cal Dietz. Joel Smith’s book on speed and power. Great books at Ultimate Athlete Concepts.

@E_Thompsonjr Isnt that the definition of 'coaching'?

GT Football Strength Coach Collins @E_Thompsonjr Kyle Seger ZReed68 I blame myself, I flexed in front of Mr Reed at a game this year and it psyched him out. Sorry folks! 🤣

4️⃣0️⃣4️⃣4️⃣0️⃣4️⃣🐝🐝🐝🐝🐝🐝🐝
4️⃣0️⃣4️⃣4️⃣0️⃣4️⃣🐝🐝🐝🐝🐝🐝🐝
4️⃣0️⃣4️⃣4️⃣0️⃣4️⃣🐝🐝🐝🐝🐝🐝🐝
🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝
🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝
🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝

Solomon came by Barron’s offices to talk about all things Goldman.

GT Football Strength @E_Thompsonjr Kyle Seger ZReed68 Now that’s a crew!

• Explosiveness/Acceleration

Helpful drills and tips to help become more efficient at both. (Hill Sprints are also very good)

🔑 Chest Over Toes
🔑 Shin Angles Forward
🔑 Push the Ground Behind You

GT Football Strength

Juanyeh Thomas @E_Thompsonjr Lewis Caralla hear me out: punt vs @e_jay75

Kyle Seger GT Football Strength GT Football Strength are absolutely phenomenal coaches but he even better men. Kyle Seger @E_Thompsonjr Lewis Caralla

Watch them on our Round Table (Legacy Performance Round Table)

🧪 #Islam & #Science

youtu.be/L-frFO99u_4

GT Football Strength @E_Thompsonjr Kyle Seger ZReed68 Good luck to all of them on their new journey‼️

Dennis Kerstetter Ryan Horton Coach Collins ✨𝙽𝚊𝚝𝚑𝚊𝚗 𝙱𝚞𝚛𝚝𝚘𝚗✨ Kerry Dixon II Coach Hank Poteat Mike Bellamy @IlliniRSmith Coach Thornton Justin Fuente Ben Hammer Pat Fitzgerald Harold Etheridge @IlliniCPatt Coach Bob McClain Andrew Hayes-Stoker Calvin Magee Coach Turner CoachCordell Landers Antwan Toomer Joe Price III Larry Black Jr. Colin Ferrell ⚡️ Jeff Burrow Caleb Cox ⚔️COACH KNIGHT JR ⚔️ Coach Choice Coach Brent Key Mark Orphey (CoachO) Glenn Spencer Doug Shearer Kane Wommack Jacob Hejeebu Lewis Caralla @E_Thompsonjr Kyle Seger ZReed68 GT Football Strength Tyler Watson DeVaughn Gordon Chris Stewart @CoachVanVleet Jonathan Holz Forged HPC Villanova Football Strength and Conditioning I’m ALL in! We need justice and need change! I nominate Rob Baxter ST Don Day Nick Sorrenti Matt Donelson

Kane Ivers-Osthus Greg Valenzisi Make sure you’re taking good care of my boy @E_Thompsonjr

@E_Thompsonjr I agree with what I believe is the premise of your instruction—to value ourselves properly—however, humility & an appreciation of what we have (both by grace and earned) assures that confidence (an important trait) is never overtaken by arrogance (a disdainful one). Be grateful

@YorkStrength17 Lewis Caralla Deerick Smith ZReed68 @E_Thompsonjr Aaron Feld Ron McKeefery I’m working my way through The System now! I saw you mention the 1x20 by Dr. Yessis so that is on my buy list! Thanks coach

@E_Thompsonjr COACH BILLY NAPIER Mark Hocke Louisiana Ragin’ Cajuns® Football Congratulations!!!!

Kane Ivers-Osthus Greg Valenzisi @E_Thompsonjr Great people man
Very smart too, pick his brain sometime

Legacy Athletes check out this segment today! @E_Thompsonjr is the man from GT Football Strength.

Learn how to tokenize real-world value on the network built for asset tokenization.

Coach Collins ✨𝙽𝚊𝚝𝚑𝚊𝚗 𝙱𝚞𝚛𝚝𝚘𝚗✨ Kerry Dixon II Coach Hank Poteat Mike Bellamy @IlliniRSmith Coach Thornton Justin Fuente Ben Hammer Pat Fitzgerald Harold Etheridge @IlliniCPatt Coach Bob McClain Andrew Hayes-Stoker Calvin Magee Coach Turner CoachCordell Landers Antwan Toomer Joe Price III Larry Black Jr. Colin Ferrell ⚡️ Jeff Burrow Caleb Cox ⚔️COACH KNIGHT JR ⚔️ Coach Choice Coach Brent Key Mark Orphey (CoachO) Glenn Spencer Doug Shearer Kane Wommack Jacob Hejeebu Lewis Caralla @E_Thompsonjr Kyle Seger ZReed68 GT Football Strength I’m all in! I will stand with you opposing racism and hate until the end. I nominate Tyler Watson DeVaughn Gordon Chris Stewart @CoachVanVleet Dennis Kerstetter

Get after it today men. There’s so many ways to get a quality workout in, without access to a gym! Thank you @E_Thompsonjr #CallawayFootball 🔴⚫️⚔️

I’m all in! I stand against police brutality, racism, and discrimination. I nominate these to stand with me and nominate 5 others... Medgar Wayne Harrison Coach Wood Jalyn Baker Otis Riddley Jackson @E_Thompsonjr

GT Football Strength @E_Thompsonjr Kyle Seger Santino Stancato Morpheus gets a “don’t mess with me or four dudes I know will crush you” lifetime pass. Sorry Patrick Suddes

ZReed68 GT Football Strength @E_Thompsonjr Kyle Seger I need all the help I can get. Thanks so much for your support!