EnergyMind UK(@EnergyMindUK) 's Twitter Profileg
EnergyMind UK

@EnergyMindUK

We’re all about supporting mental health and wellbeing for the Energy Industry

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linkhttp://energymind.org.uk calendar_today28-03-2019 11:28:52

89 Tweets

119 Followers

96 Following

Leyton Orient FC(@leytonorientfc) 's Twitter Profile Photo

👀 Look who’s on the front cover of this Saturday’s programme…

😏 Fancy a signed a copy? Simply RT this post for a chance to win!

👀 Look who’s on the front cover of this Saturday’s programme… 😏 Fancy a signed a copy? Simply RT this post for a chance to win! #LOFC #OnlyOneOrient
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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

If your team’s currently working remotely, why not try one of the wellbeing activities in Time to Change's workplace pack? They’re all online, so they can be delivered even when you’re not together: time-to-change.org.uk/sites/default/…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

Today is While uncertainty around Covid-19 has lead many energy professionals to struggle with poor there are things we can do to help. Have you considered creating your own mental health first aid kit? energymind.org.uk/blog/mental-he…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

Coping strategies don't have to be complex. Simply remaining true to yourself and finding time to have a good old laugh will do wonders for your wellbeing. Thanks for the reminder POWERful Women! energymind.org.uk/blog/be-authen…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can hugely improve your mental . This is called . Jemma tells us how taking ten minutes to STOP can change her day energymind.org.uk/blog/practice-…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

Are you a 'glass half-full' type of person, or do you tend more towards 'glass half-empty'? Paul Duggan tells us how a simple exercise has helped him to switch his perspective and improve his wellbeing energymind.org.uk/blog/list-the-…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

If you're looking for new ideas on ways to for your , we've got a great little project for you. Create your own Mental Health First Aid Kit. What would you put in yours?energymind.org.uk/blog/mental-he…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

Quick poll: would you be interested in undertaking mental health training to help you to support your colleagues?

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

Research shows that spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing
energymind.org.uk/blog/connect-w…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

In a world where productivity, performance and competition are highly valued, do our leaders do enough to foster and encourage at work? This is the question posed by Graham Davison, in our latest blog energymind.org.uk/blog/create-a-…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

Did you know that studies have show that expressing gratitude increases happiness and wellbeing? In her blog, Rosa Stewart tells us what she has been grateful for during lockdown energymind.org.uk/blog/express-g…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

We all do different things to boost our wellbeing - for @inspiredenergy's Nick Campbell, some exercise and a quick chat can be all it takes to lift his mood! to pick up some tips! energymind.org.uk/blog/find-the-…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

When we asked Anas how he maintains his , he gave us a really interesting answer - by getting out of his comfort zone. Read his blog to find out how he does it, then challenge yourself to do the same: energymind.org.uk/blog/get-out-o…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

'Sometimes we all need a little reminder to take a step back and make time for our own .' Some great advice from Bernard Looney, CEO of bp, in our next 'Take Ten' blog. bp Press
energymind.org.uk/blog/make-time…

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EnergyMind UK(@EnergyMindUK) 's Twitter Profile Photo

It's a beautiful day! We know that not everyone can leave the house right now, but fresh air and a bit of physical activity can do wonders for your ! to get out for a walk this lunchtime, even if it’s just round your garden 🌼☀️

It's a beautiful day! We know that not everyone can leave the house right now, but fresh air and a bit of physical activity can do wonders for your #wellbeing! #TakeTenMinutes to get out for a walk this lunchtime, even if it’s just round your garden 🌼☀️ #MHAW2020
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