🇿🇦🙌

We are going to the Semi-finals 🇿🇦🔥!!!!!!!

#AfCON2023
#BafanaPride
#TotalEnergiesAFCON2023

No South African will pass this post without reposting, liking & commenting with the flag & green heart for Bafana Bafana! 🇿🇦💚

It is outcomes such as these that inspires me to carry on with my rowing development program.Kids that aim higher, kids that have been so committed to rowing and their academics.I am so proud 💃💪🇿🇦
We will continue to create opportunities for Mzansi🇿🇦
#TeachingtheNATIONtoROW

TeachingtheNationtoROW 2024 we are back for more. An impactful experience and lives being changed through sports.
RowSA IG: sa_nlc Dep. Sport & Rec World Rowing

Joburg this afternoon. We are safe though.
#flooding

2023 you were the best🥂. We have so much to be grateful for. Merry Christmas loved ones 🎄🎊🎉 and a Happy 2024.
#BlessedChild

My world ❤❣

I am blessed to serve our people in this manner.🙏

We continue to rise above it All. We chose to not give up no matter what. We know we are destined for great things no matter how difficult our path is. RISE ALWAYS. Happy and blessed Sunday loved ones ❤

Fun fun fun at the netball world cup 🇿🇦❤

Finals today... let's start with South Africa🇿🇦 vs Uganda... this is such a privilege to be able to attend the world cup.🙏🇿🇦💃

It's so nice to see other sporting codes supporting so cheerfully 🇿🇦 UNITED!

Netball world cup 2023 we are here for it all... so much fun. A once in a lifetime on the African soil. We are grateful 🙏

#BlessesdChid
#baby 'O

His Worship The Mayor,Cllr Mxolisi Kaunda The Mayor of Ethekwini Municipality,represented by Cllr Zandile Myeni The Deputy Mayor of Ethekwini Municipality  hosted
The Mayoral reception dinner to welcome us(Rowing) in the City of Ethekwini. RowSA Durban Dep. Sport & Rec

Omphatutshedza's mama❤

Finally finally the count down has begun for yet again another edition of the SOUTH AFRICAN NATIONAL INDOOR ROWING CHAMPIONSHIPS 2023_ UMLAZI #SANIRC2023_UMLAZI . 26th - 29th July 2023,Victoria Mxenge indoor sports centre,umlazi.

Ethekwini is ready to welcome you!
🚣‍♂️🚣‍♀️🇿🇦✊🏽💃🙌🎉

Ndwedwe local Municipality coaches training day 1 down and we are very excited about the new partnerships we are forging with Ndwedwe local municipality,supported by Ilembe DSAC KwaDukuza local Municipality and Ilembe district Municipality
#TeachingtheNATIONtoROW
🚣‍♂️🚣‍♀️🇿🇦✊🏽💃

Rowing Machines handover to University of Western Cape today. We are hoping for a fruitful partnership that will help capacitate rowing in Langa.
Thank you Western Cape rowing association for the awesome development work already happening.
#TeachigtheNATIONtoROW
#MyRowingLIFE

Great day in the office today.....
LANGA YOU ARE A GEM.... educators so enthusiastic to be part of rowing development.

And mwah ,I respond accordingly to Mr weathers rain blessings.

#TeachingtheNATIONtoROW
#MyRowingLIFE
RowSA

Morning flights are not kind but ke, ou have to look cute still 💕
🚣‍♂️🚣‍♀️🇿🇦💪

#TeachingtheNATIONtoROW
#MyRowingLIFE
#SANIRC2023_UMLAZI