Keeping an eye on your heart's health is vital, and it starts with a simple squeeze! 💗🩺 Do you know what device doctors use to check the rhythm of your life? #Quiz #Health #BloodPressure #Doctors

Dance your way to fitness with Apurva Chakraborty's electrifying Dance Fitness class! 🔥🎵 Boost calories, stamina, moves & physique.

Don't miss out—join us this #FitIndiaActiveSunday at 8:30 a.m. on the GOQii App! 🕺💪

☀️🚨 Summer Alert: Food Poisoning on the Rise! As temperatures soar, so does the risk of foodborne illnesses. 🍽️💥 Why does this happen more in the summer, and how can you protect yourself? Watch the full video to take necessary precautions during ths season to avoid falling…

Embrace the spirit of Eid al-Fitr by breaking our fast together and reflecting on the renewal and health that comes with this blessed holiday. May your day be filled with love, peace and well-being.🌙✨ Eid Mubarak to all our players, fans & followers! #EidMubarak #HappyEid …

If it's fresh, it's nutritious! 🍎🥕
Slice fruits & veggies just before tossing them into your salad to keep those vital nutrients intact. Say goodbye to nutrient loss and hello to vibrant, health-packed meals. 🥗✨What are your go-to salads this summer season? #Health #Salads …

Attention India! New Study Reveals Unhealthy Trend
45% of Indians at risk for unhealthiness, according to a GOQii report! This, combined with widespread stress (26% work-related, 17% financial), paints a concerning picture. #IndiaHealth #Wellbeing GOQii

Celebrate new beginnings with the richness of tradition and the freshness of health. Wishing you and your family a year filled with prosperity, wellness, and joy.

Happy Gudi Padwa!
#GudiPadwa2024 #Festival #Health #NewYear

How #healthy is India? GOQii's findings:

▶️45% population Borderline/Unhealthy
▶️Men(60%) healthier than women(40%)
▶️Patna unhealthiest city, Surat healthiest
▶️Young adults are most stressed

Ritu Singh caught up with GOQii CEO Vishal Gondal on key highlights of this report