If you missed our Instagram Live last night - don’t worry, you can watch the whole thing here! We talked all things menopause patch related, about The Amara Clinic and NudiSpray. You can watch the full video on our Insta: instagram.com/gynaeexpert
Nudi Spray
#HRT #Menopause

Period fatigue is real, but this energy hack can help you power through womenshealthmag.com/uk/health/fema…

PCOS and endometriosis can both mess with your period, but they’re totally different conditions womenshealthmag.com/uk/health/fema…

Don't suffer in silence - a feature from HMGovt via Daily Mail Online urges those experiencing heavy, irregular or painful periods to seek help from their GP.
Read more 👉 dailymail.co.uk/news/article-1…

Let's talk about helping your Menopause symptoms - and the herbal teas that might be worth a try!
Have you tried any of these teas before - comment below what your experiences were!

#MenopauseRelief #HerbalTeaRemedies #MenopauseSupport #HotFlashes #NaturalRemedies #WomenHealth

The team here at The Amara Clinic understand that Menopause isn't always easy to navigate - but you don't have to go through it alone.
Get in touch today gynae-expert.co.uk

#MenopauseSupport #MenopauseAwareness #Menopause#MenopauseClinic #TheAmaraClinic #WomensHealth

With over 30 years of experience, Anne is well known as the ‘Gynae Expert’, providing high-quality health information online on gynae-expert.co.uk, in the media, in the NHS and in select private clinics.

Book an appointment with Anne on our website:
gynae-expert.co.uk

Sometimes, the wait isn't worth it.
Book your appointment on our website or by e-mailing [email protected]

#GynaeExpert #WomensHealth #HealthAwareness #HealthyLiving MenopauseSupport #Perimenopause #MenopauseJourney #Gynaecologist #HealthcareForWomen

The Amara Clinic is led by women for women, so every woman will receive unique and specific treatment.
We are here to help you - book with us today:
gynae-expert.co.uk

#Review #WomenInMedicine #FemaleLeaders #WomensHealth #EmpoweredWomen #WomenSupportingWomen #FeminineCare

It’s not always obvious if someone is struggling with their mental health.
Be kind - you never know what’s going on in someone’s life.

And share this post to help us raise awareness 💙

Navigating hormonal therapy decisions is bewildering, but we're here for you. Our experts will clarify the pros, cons, risks, and benefits, ensuring an informed choice. Reclaiming yourself matters; let us assist you in your menopause journey.
Call to book on 03333 222 122
#HRT

Discover the power of nutrition in managing menopause symptoms!
From mood swings to hot flashes, certain foods can offer relief.

Will you be trying to incorporate more of these foods into your diet?
gynae-expert.co.uk

#MenopauseNutrition #MenopauseRelief #Nutrition

Myth or Fact: Can you get pregnant after menopause? 🤔 Let's debunk this common misconception!

Don't forget to follow us for more myth-busting on menopause!

#MenopauseMyths #FertilityFacts #WomensHealth #FertilityAwareness #ReproductiveHealth #MythDebunked #MenopauseFacts

Happy Easter from the team here at Gynae Expert & The Amara Clinic!

#HappyEaster #GynaeExpert #TheAmaraClinic #WomensHealth #Healthcare #EasterWeekend #MedicalCare #EasterGreetings #WellnessJourney #HealthAndBeauty

Rest is so important for our bodies, especially when going through Menopause. Although many of us may struggle to sleep well when having a hot flush, here are a few tips to help you get a restful night's sleep.

gynae-expert.co.uk

#womenshealth #menopause #perimenopause

In a world filled with discussions on menopause's negatives, let's not forget its positives! Say goodbye to periods and PMS symptoms like irritability, fatigue, and anxiety. Embrace the change!
#MenopausePositives #NoMorePeriods #PositiveChange

The Amara Clinic -Led by a consultant gynaecologist with extensive experience in women’s health, our approach sets us apart. Unlike other menopause clinics, we offer a truly multi-disciplinary approach to women's health, focusing on perimenopause, menopause, and more.
#Menopause

There are many myths about menopause out there on the internet, which can often make the natural bodily change feel daunting and scary. But we are here to help educate and make the menopause a smoother transition.

#Menopause Myths #Menopause Education #Menopause Support #Menopause

49 high protein recipes to fuel your body goals at breakfast, lunch, dinner + inbetween womenshealthmag.com/uk/food/health…

15 years ago today, Jade Goody passed away, leaving loved ones and a legacy that encouraged thousands of women across the UK to go for their cervical screening. We're sending love and support to her loved ones and anyone who has lost someone to #CervicalCancer 💖