Sarah 2.0 (@ItsameSarmo )

Sarah 2.0

Bio Aspiring Running Coach.
πŸƒπŸ»β€β™€οΈRun leader for RunTalkRun Cannock Chase πŸ’š Usually found wandering the forest.🌿
#trailrunning #runtalkrun #mentalhealth #running

Location Hednesford, United Kingdom
Tweets 6,6K
Followers 742
Following 1,1K
Account created 07-02-2019 11:41:44
ID 1093474890190151680

Crowdfire App : ICYMI:

Taking time for yourself isn’t selfish

sassypace.wordpress.com/2020/10/08/tak…

#selfcare #goals #mindset #fitness #lockdown #lockdown2 #covid #covid19

WordPress.com : New Blog Post:

Getting to know the Three Saboteurs

"We are often our own worst enemies, and sometimes without even knowing it can be hindering our own progress."

#goals #mindset #fitness #health sassypace.wordpress.com/2020/11/24/get…

Android : Genius πŸ˜‚πŸ‘

  • Start Video

Crowdfire App : If youre looking for more of a challenge, why not check out the Cannock Chase bike trails?
There are various difficulties to suit all.
Runners/Walkers: avoid #MTB trails, bikers may not see you/stop in time. Stay safe out there :)

#running #trailrunning #Cannockchase #forest

Crowdfire App : ICYMI:
New Blog Post:

The mental health benefits of outdoor exercise – The evidence

sassypace.wordpress.com/2020/11/22/the…

#running #fitness #trailrunning #ukrunchat #goals #longrun #fitfam #mentalhealth #mindset #lockdown #runtalkrun #runner #longrunsunday

WordPress.com : New Blog Post:

The mental health benefits of outdoor exercise - The evidence

#trailrunning #mtb #exercise #fitness #running #runner #trailrunner #cannockchase #runtalkrun #runtogether #sportinmind #mentalhealth #ukrunchat sassypace.wordpress.com/2020/11/22/the…