Within the chaos, there lies an untapped wellspring of energy that will keep you going, inspire and uplift you. Willpower is an inside job.
johndabell.com/2024/04/18/can…

If no one tells you, then tell yourself!

Doughnut wait for tomorrow to enjoy today!

Do you see the doughnut or the hole? Adopt the Optimist's Creed and enjoy!
johndabell.com/2024/04/17/wha…

What does cancer resistance look like?

To get up each day is to resist

To smile in defiance of the pain is to resist

To cleanse your mind while your body is being poisoned is to resist

To be gentle despite feeling angry is to resist

To laugh during treatment is to resist…

Live a little
Live a lot
Live large
Live it up
Live for the moment
Live the dream
Live and let live
Live and learn
Live on borrowed time
Live in hope
Live with it
Live to fight another day
Live to tell the tale
Do the best and live the rest

We are back in England now after an action-packed visit to Krakow and surrounding areas. Great memories made and plenty to reflect on. Thank you Poland!

If you start the day right, it’ll end right!

The unsung heroine of my cancer battles, Mrs D. She is pretty remarkable! Our daughter captured this photo without us knowing!

Otto, Stefan and I are discussing the square root of happiness. I'm arguing that it is 42. Otto agrees but Stefan is having none of it and says we should throw in the towel and accept it is 58XX5.

Read the room, own the room, turn the room upside down!

These wise guys want me to eat in their restaurant. They've made me an offer on Spaghetti Pomodoro that I can't refuse.

Make living an act of resistance!

Another fantastic day, including the amazing Royal Castle and the awesome Wieliczka Salt Mine!

You know what to do!

Relaxing in the apartment Salt Cave after a very busy day!

The wax museum in Krakow was hilarious! I just can't get over what they have done to Kate and William! It's a must-see!

Nothing could prepare us for the scale of Auschwitz-Birkenau. This visit will take quite some time to process.

A week ago I was having my 50th treatment and today I celebrated in the stunning city of Krakow!

Hello Krakow! Live from Poland today and it's warmer than Turkey!