The Kaleidoscope Plus Group
@Kaleidoscope_PG
Leading National #Health & #Wellbeing #Charity providing #MentalHealth and #SuicidePrevention services and training. CEO @CalumNisbet. Tweets by #TeamKPG
ID:460250124
http://www.kaleidoscopeplus.org.uk 10-01-2012 15:11:05
34,8K Tweets
27,8K Followers
23,0K Following
Tip number 4 from our friends at Groundwork West Midlands💚
Air drying your clothes may take longer but it'll save you money as well as stopping damp and mould from forming! 🧺
#TeamKPG #FeelGood50
Time for our third tip from Groundwork West Midlands💚
We all love a hot drink when it is cold but did you know by putting less water in the kettle, you'll use less energy to heat the water up? ☕️
Thereby saving you money in the long run! 🤑
#TeamKPG #FeelGood50
This #WellbeingWednesday , we want to talk about winding down before bed!💤
Good sleep is paramount to good #mentalhealth and winding down before you sleep can help you rest ☺️
Taking a bath or shower before bed can help relax your mind and stop you from being overstimulated!
We're back with our 2nd tip from Groundwork West Midlands💚
Did you know that by tucking your curtains behind the radiators, this will allow your room to heat up quicker and keep the room warmer! 🔥
#TeamKPG #FeelGood50
Over the next week or so, we're going to be sharing tips that we got from our good friends at Groundwork West Midlands on how you can save energy and help reduce your bills!💚
This is the 1st tip about how using a thermostat can help you save heat and money! ♨️
#TeamKPG #FeelGood50
🗣️There are still some spaces left on our 1st (!!!) MHFA England® online training course of the year left!🗣️
It's always a fun, engaging and informative time😁
Click the link below to find out more and book your place now⬇️
kaleidoscopeplus.org.uk/event/mental-h…
This #WellbeingWednesday , we're talking about the importance of connection on & offline! 📱📵
Spending time with your loved ones can have a positive effect on your #mentalhealth and with there being more ways to connect than ever, it's even easier to reach out!😁
#TeamKPG
Our Youth MHFA course is a new one that started this year but one that has been very successful🙏
Parents and carers of young people dealing with #mentalhealth issues are often neglected and this is something we want to help tackle!💜
More courses coming in the new year 👍
It's that time of the week again... #FeedbackFriday 🎉
This time, we have Jen (who works with a lot of young people through counselling) is getting praise from a young client!
It's hard to help a younger person sometimes but Jen goes above and beyond! 😁
#TeamKPG #FeelGood50
This #WellbeingWednesday , we're talking about the importance of having a routine!
It's easy to find yourself getting stressed and overwhelmed with your day to day tasks and that can often lead to negative effects on your #mentalhealth .
Making a routine helps you find balance 🙏
It's the most wonderful time of the week... #FeedbackFriday
This week, our PMHW Lesley is in the limelight receiving praise for how she made her client feel at ease and fully comfortable during counselling🙌
You're a credit to #TeamKPG , Lesley!
#FeelGood50