With 30% of Londoners owning a pet, @StopSmokingLondon is highlighting the risks of secondhand smoke to pets.

#NationalPetDay

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Hear Hazel Cheeseman Deputy Chief Executive of ASH discuss the University College London analysis on smoking prevalence and how to reduce the number of young people smoking on Times Radio.

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Suffering from anxiety, his acne worsening and experiencing breathlessness, Chris knew that he needed to make a change.

Chris reversed 17 years of tobacco-related damage by calling upon the help of loved ones and using the support of ex-smokers to quit.
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A new study from researchers at the National Cancer Center Seoul show that quitting smoking at any age reduces cancer risks.

Figures also concluded that cancer risks halved in those who quit for at least 15 years compared to those who continued smoking.

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Don’t let failed quit smoking attempts get you down.

It can take many attempts to succeed. It’s all good experience and preparation for your successful quit attempt.

This is how Chris quit smoking after several failed attempts.
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“I’m thinking of swapping cigarettes for a vape.”

If that sounds like you, speak to an expert from your local stop smoking service. They can advise on devices, nicotine levels and how to safely maintain your device.

Here's everything you need to know.
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