📊 Do you feel comfortable discussing mental health at your workplace?

🌟 April is Stress Awareness Month🌟

Pause and take a breath. Stress affects us all, but it's how we manage it that makes a difference. From work pressures to personal challenges, elevated stress can take a toll on our health.

You're not alone, and there are strategies to help.

In honor of Alcohol Awareness Month, it's crucial to recognize the positive impact of supporting individuals in recovery. Did you know that employees in recovery miss 13.7 fewer days of work per year on average? Learn more: bit.ly/49oViTU

The 2023-2024 Aflac WorkForces Report sheds light on concerning trends in the American workforce.

It's imperative for employers to prioritize well-being by implementing strategies and support systems to mitigate burnout and promote mental wellness.

bit.ly/4cerviH

In today's corporate landscape, investing in employee well-being isn't just a moral imperative—it's a strategic move with countless benefits. Our latest blog explores the transformative power of prioritizing mental health.
Read more: bit.ly/3TCYx3q

#EmployeeWellbeing

Learn how Gustavus Adolphus College supports the holistic needs of students by providing them with access to digital mental health programs. The college’s wellness leaders have driven a noteworthy 23.8% annual utilization. Download the case study to learn more: bit.ly/3TdktlN

How effective is online cognitive behavioral therapy (CBT)? Did you know:
· Online CBT is proven to be as effective as in-person therapy.
· Combining online CBT with clinician coaching achieves better outcomes.

Download the fact sheet. bit.ly/3TdlURd

In our latest blog post, we explore 6 practical strategies to help organizations maximize the ROI of their mental health investments. Check it out here: bit.ly/3wZm5rF

Happy first day of spring! Embrace the season of renewal and growth by taking time to appreciate the beauty of nature blooming around you. May this vibrant season inspire you to blossom and thrive in all aspects of your life! #SpringEquinox #Renewal #NewBeginnings

Insomnia can have a negative impact on health, work performance, mood, and more. In recognition of Sleep Awareness Month, download this program data sheet to learn more about how CBT can help those suffering from insomnia sleep better. bit.ly/49prAhN
#SleepAwarenessMonth

In 2021 the CDC reported that 42% of high school students felt persistently sad or hopeless and 22% of students seriously considered attempting suicide. It's never been more important to connect young people with mental health support. bit.ly/48sldd2

With the alarming increase in persistent feelings of sadness and suicide attempts among teens, it’s crucial to provide teens with the help they need. We are committed to promoting teen well-being and mental health support through our digital CBT programs: bit.ly/49FaLiu

You may offer great mental health benefits, but do your employees know about them? Learn about the difference a strategic partner can make to ensure you have all the tools you need to deliver real value! bit.ly/3wlXhK5

It’s White Paper Wednesday! Did you miss our new series, “Unlocking the Value of Employee Mental Health and Well-being'? If you are looking to make a compelling business case for employee mental health care, download the series here. bit.ly/3SYIj5B

High-stress conditions in the manufacturing industry have made mental health challenges increasingly common. Here are some strategies to foster good mental health: bit.ly/42wHJ2j

#EmployeeWellbeing #MentalHealth #WorkforceWellness

It’s White Paper Wednesday! Download Part 3 of our new series of white papers. This installment will give you strategies to synthesize costs, ROI, and benefits into a persuasive narrative that resonates with key stakeholders and secures buy-in. bit.ly/3SutDdc

It’s White Paper Wednesday! Part 2 of our new series of white papers, “Unlocking the Value of Employee Mental Health and Well-being' is here! This white paper outlines a practical framework for defining meaningful metrics that demonstrate impact and value. bit.ly/3S5RLm6

It’s White Paper Wednesday! We’re so excited to share our new three-part series of white papers, “Unlocking the Value of Employee Mental Health and Well-being'! Discover evidence-based insights on the ROI of workplace mental health initiatives. bit.ly/47M8oJw

If you are on-site at Sales Advantage 2024, come find us in the exhibit area and don’t miss today’s session at 3:00, “Evaluating and Implementing Effective Mental Health Programs for the Modern Workforce” - it will be a great panel discussion on this important topic.

The United States is facing a critical shortage of #mentalhealth professionals despite a growing need for mental #healthcare . We dig into this challenge in a new blog post: learntolive.com/insights/tackl…