8 Exercises to Stretch and Strengthen Your Psoas Muscle.
indianapolishipandknee.com/blog/8-exercis…

Gluteal tendinopathy associated with poor 1-year outcomes after posterior THA.
indianapolishipandknee.com/blog/gluteal-t…

Preoperative frailty predicts postoperative pain after total knee arthroplasty in older patients: a prospective observational study.
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10 Exercises to Help Relieve Knee Pain.
indianapolishipandknee.com/blog/10-exerci…

Updated EULAR recommendations for hip and knee osteoarthritis.
indianapolishipandknee.com/blog/updated-e…

Stronger thigh muscles may prevent knee replacement surgery.
indianapolishipandknee.com/blog/stronger-…

6 Foods To Eat for Healthy Joints.
indianapolishipandknee.com/blog/6-foods-t…

How to strengthen your knee.
indianapolishipandknee.com/blog/how-to-st…

The Environmental Impact and Sustainability of Total Hip and Knee Arthroplasty.
indianapolishipandknee.com/blog/the-envir…

Can adults get osteochondritis dissecans? What to know.
indianapolishipandknee.com/blog/can-adult…

Chondromalacia Exercises to Relieve Knee Pain.
indianapolishipandknee.com/blog/chondroma…

Online misinformation about noisy knees is influencing people to make poor health choices.
indianapolishipandknee.com/blog/online-mi…

Injections for Knee Pain: Could They Help You?indianapolishipandknee.com/blog/injection…

How To Relieve Hip Pain.
indianapolishipandknee.com/blog/how-to-re…

The “Inside-Out” Anterior Osteotomy of the Proximal Femur via the Direct Anterior Approach in Revision Hip Arthroplasty.
indianapolishipandknee.com/blog/the-insid…

Causes and Treatment for Outer, Side, and Inner Hip Pain.
indianapolishipandknee.com/blog/causes-an…

What Are Knee Ligament Injuries?indianapolishipandknee.com/blog/what-are-…

Knee Braces for Running: Should You Use One?indianapolishipandknee.com/blog/knee-brac…

Hip Replacement Surgery: Recovery.
indianapolishipandknee.com/blog/hip-repla…

Easy Stretches for Hip Pain.
indianapolishipandknee.com/blog/easy-stre…