what are you growing out of?
what are you growing into?

A rainy day treat at @tbrmeditation in L.A.

instagram.com/reel/C2-55cAP6…

Two years @ Sweat Yoga, Playa Vista managing the most incredible team + community.
This place has been an absolute blessing. I become more grateful for this place each passing day.
Here's to many more 💫 🕊
#sweatyoga #livwellyoga

❤️❤️❤️❤️❤️

Super fun weekend in NYC guiding yoga & meditation for a bunch of Irish ladies with Slainte Retreats.
Sharing lots of fun stuff on my LivWellYoga instagram
⬇️ ⬇️ ⬇️ ⬇️ ⬇️
instagram.com/p/CoSOYAmrBjW/
✨

Crazy shit! Been blasted with tags on Instagram since Spotify wrapped came out today. Thank you all for listening to my music. It’s a really fucking cool thing I get to do for a living and really appreciate you all who support! ❤️

20 mimutes of sheer joy
youtube.com/watch?v=N47Knu…

🔥🔥🔥🔥

Not to be dramatic, but that was the best night of my life

💔💔💔💔

Look after your heart ✨

Learned today that “air fryability” is a word.

Music request:
New Irish music, please 🙃🎶✨

Hittin' in all the right places 💥

‘Endless Drive Mix.16’ by EMBRZ on #SoundCloud ? #np soundcloud.com/embrz/endless-…

Men will literally buy Twitter before going to therapy.

Sweet little Thursday morning treat IrelandWeek
Breaking the rules on a school night! 🇮🇪

Sorcha Richardson denise Mind&Body KNEECAP #IrelandWeek22

Stoked that I'm in the running for the Top-5 of the Yoga Warrior challenge. 🙏
Voting is free through Facebook, if you have 2 minutes to spare. So grateful for every single vote & share 💕
iamyogawarrior.com/dashboard

Just 2 more days left for voting!
Free voting through Facebook and any paid votes go towards Yoga Warrior in assisting Veterans with PTSD.

If you have a couple of minutes to give, every little helps
🙃

may our hearts
may our minds
may our bodies
learn to trust eachother again.

may we learn to trust again.

The end is nigh 🤖🧨