Today is #NationalDoctorsDay , a time to honor and support the doctors whom we trust with our health. This begins with breaking the stigma around the burnout and stress that can come with the job.

To learn more about #TM 's benefits for doctors, visit HealtheHealersNow.org.

Today is #NationalDoctorsDay !

Research shows that physicians and other healthcare workers who learn to meditate through our Heal the Healers Now initiative experience up to a 70% reduction in emotional exhaustion and 60% reduction in anxiety, after practicing #TM .

I practice Transcendental Meditation and believe that it has enhanced my open-mindedness, higher-level perspective, equanimity, and creativity. principles.app.link/V3Df87si6Hb

It helps slow things down so that I can act calmly even in the face of chaos, just like a ninja in a street…

'I have used TM to help me stay clear, focused and centered while counseling students.. It's helped me let go of the overwhelming feelings that can emotionally engulf me during my sessions with students and families during these trying times.”
-Angelica, LA Mental Health Provider

The David Lynch Foundation is helping first responders, frontline healthcare workers, and service members heal the wounds of trauma.

WATCH and learn more about this evidence-based treatment ⏬

“Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.”
- Anne Lamott

#hope #internationalwomensday #iwd2024 #annelamott #meditation #TM #TranscenedntalMeditation

In 2024, the David Lynch Foundation continues to provide access to #TranscendentalMeditation at no cost, to help heal the widespread wounds of trauma in our society and world.
youtube.com/watch?v=GIHfh7…

“One kind word can warm three winter months.”
-Japanese Proverb

#daily #quote #proverb #inspo #inspiration #wisdom #japanese #kindness #warmth #winter #meditation #TM #TranscendentalMeditation #transcend #DLF #bobroth #meditation bob #davidlynchfoundation

Happy Birthday to our wise founder, chair, and beloved friend David Lynch! Thank you for all you've done over the many years to bring the bliss of #TranscendentalMeditation to so many people!