The early signs of a heart attack can include squeezing across the chest and a feeling of unease. It’s never too early to call 999 and describe your symptoms.

#HelpUsHelpYou

Don’t carry the worry of cancer with you. If something in your body doesn’t feel right contact your GP.

For more information on cancer signs and symptoms, go to: nhs.uk/cancersymptoms…

Our hospital at home service is made up of senior nurses, who run a seven-day service caring for our patients at home.

You can find more information here: mse.nhs.uk/hospital-at-ho…

Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help.

The service is effective, confidential and free.

Your GP can refer you or refer yourself at nhs.uk/talk

#WorldParkinsonsDay

It's #WorldParkinsonsDay .

Parkinson's disease is a condition in which parts of the brain become progressively damaged over many years.

Learn more about this condition.
nhs.uk/conditions/par…

#BowelCancer can affect anyone. We want you to learn is the possible symptoms of the disease.

Find out more: bowelcanceruk.org.uk/about-bowel-ca…

#BowelCancer AwarenessMonth

The number of people living with dementia from an ethnic minority background is expected to double by 2026.​

Complete this e-learning module to learn about the challenges some communities face and how you can better support them. elearninghub.rcpsych.ac.uk/products/NHSE_…

Measles cases are rising across England.

2 doses of the MMR vaccine provide the best protection against measles, mumps and rubella.

For more information and how to book ➡️ nhs.uk/MMR

Wishing a blessed Eid-Al-Fitr to our Muslim colleagues, patients and relatives.Mid and South Essex NHS Foundation Trust Mid and South Essex Hospitals Patient Experience NHS MSE Inclusion & Engagement

Norovirus is a stomach bug that causes diarrhoea and vomiting. If you catch norovirus, it’s important to rest and have plenty of fluids. You should stay at home until two days after your symptoms stop and wash your hands to prevent the spread of infection nhs.uk/norovirus

UTI? If needed, your pharmacist can now provide some prescription medicine without seeing a GP.

Think pharmacy first.

nhs.uk/thinkpharmacyf…

Please give us a few minutes of your time to help improve weight loss services in mid and south Essex.

Tell us your views and experiences of using weight management services, to help us to deliver our services.

…tualviews.midandsouthessex.ics.nhs.uk/embeds/project…

If you are travelling to one of our hospitals for an appointment please allow extra time and check the route for your journey.

If you’ve ever served in the UK Armed Forces, are struggling with your mental health and live in England, Op COURAGE is here to help. Op COURAGE is a dedicated NHS mental health service developed by veterans, for veterans.

Visit nhs.uk/opcourage

You can keep healthy and prevent a urinary tract infection by having eight drinks a day.

Water is best, but milk, tea, coffee and fruit juice can all count, make sure to watch caffeine and sugar intake.

For more visit: midandsouthessex.ics.nhs.uk/health/campaig…

#DoYourBitEssex

#BowelCancer can affect anyone. We want you to learn is the possible symptoms of the disease.

Find out more: bowelcanceruk.org.uk/about-bowel-ca…

#BowelCancer AwarenessMonth

Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help.

The service is effective, confidential and free.

Your GP can refer you or refer yourself at nhs.uk/talk

Please give us a few minutes of your time to help improve weight loss services in mid and south Essex.

Tell us your views and experiences of using weight management services, to help us to deliver our services.

…tualviews.midandsouthessex.ics.nhs.uk/embeds/project…

For seven common conditions - your pharmacist can now provide some prescription medicine, if needed, without seeing a GP.

Think pharmacy first.

nhs.uk/thinkpharmacyf…