@MelissaKahn7 “I know what love is” Gump

Very Cool

intheloop.mayoclinic.org/2024/04/11/aft…

In your opinion, what is the saddest line in a movie?

One more (a favorite) from the heifer archives:

daimanuel.com/2017/thank-you…

Memory Lane:

dizruns.com/melissa-kahn-2/

National labels should include a “What if I ate the whole thing” section.

When you walk outside, and don’t expect to see a big rocket, taking off in front of you… It can be quite jarring. 🤷🏻‍♀️🤣 #spaceX

@MelissaKahn7 Costco

@MelissaKahn7 My local running group

What membership is 100% worth every penny you pay for it?

Aaah Phoenix. You tease me. Took this from my office window facing camelback mountain

What has increased in price so much that you can no longer afford it?

🤣🤣🤦🏻‍♀️🤦🏻‍♀️

@MelissaKahn7 This is a tremendous milestone, Melissa. Congratulations. You have inspired & given dignity & worth to countless people to believe in themselves. In turn they themselves create their own milestones. Thank you for all you are & all you have done. #RunHeiferRun #YouAreAmazing 🏃‍♀️🏃‍♂️

@MelissaKahn7 The #RunHeiferRun community played a big part to give me confidence in my early running years (which started at 55). I know longer use FB to access the RHR group, but thank you for your encouragement and friendship. You have & continue to make the world a better place. 🙌🏃‍♀️🏃‍♂️

Ten years ago today I ran my very first race. The Phoenix half marathon. What an incredible blessing running has been in my life. I’m so grateful to have met so many of you along this journey, and to still call you all my friend. #runheiferrun #grateful

If you had a 4-day work week, which extra day would you rather have off, Monday or Friday?

Let’s go!

Someone ripped the 5th month from my calendar.
I’m dismayed

This means the world, thank you