Mental Health America
@MentalHealthAm
Dedicated to promoting mental health, well-being, and illness prevention. For crisis support, call or text 988 or chat https://t.co/FQJmzDrAle, or text MHA to 741741.
ID:40894553
http://MHAnational.org 18-05-2009 15:25:06
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On the latest episode of our #MentalHealth podcast “In the Open,” America and Theresa discuss techniques they use to stop being negative. They talk about accepting help, practicing awareness, & stepping into wise mind rather than irrational mind. Listen at bit.ly/3fAR5zQ
This holiday, give a different kind of check – a mental health check. You can help 20 people get connected to MHA’s #mentalhealth screenings with a donation of just $25. And, through Dec. 31, you can DOUBLE your impact thanks to the @hottopic Foundation. bit.ly/48t3v8I
Setting boundaries means you’re sticking up for yourself, your needs, and your #MentalHealth . 💪🏻 ✨ This holiday, remember that it’s not selfish to prioritize yourself and your well-being.
December can bring a mix of emotions, from joy and excitement to sadness and overwhelm. Be kind to yourself, take breaks when needed, and remember that it's okay to prioritize your #MentalHealth . ❤️💚 🎨: @positivelypresent on IG
On the latest episode of our #MentalHealth podcast “In the Open,” Theresa and America are nervous to take on the topic of forgiveness. Theresa explains why forgiveness is complex while America tries to get past being a grudge-holder. Listen at bit.ly/3fAR5zQ
It’s okay to say no. 🙅♀️ Healthy boundaries help you maintain good mental health.
🎨: Nikki Miles on IG
TODAY at 1:00 pm ET, hear about the research we’re conducting with @bazeloncenter and University of Pittsburgh on #MentalHealth disabilities at college. We’ll discuss our student-driven priorities for change.
Register: bit.ly/49W1OT5
Huge thanks to everyone who supported us on #CryptoGivingTuesday ! Your generosity propels our mission to shape the future of mental health. There's still time—4 weeks left before the tax deadline—to donate crypto and stock for maximum impact! Join us: bit.ly/31cJSo8
🚀 Crypto Giving Tuesday is here! Support mental health's future by donating crypto, stock, or DAF funds. Let's reach our $100,000 goal together! Join us: bit.ly/31cJSo8 #GivingTuesday #CryptoGivingTuesday #shapethefutureofmentalhealth @thegivingblock GivingTuesday