We need to urgently expand and diversify the mental health workforce.

To meet the growing levels of mental health support we also need to address staff retention.

Read more below ⬇
#MentalHealthWorkforce

Feeling stressed?

Try breathing along with us. Just keep going until you feel calmer.

And if you don't need it now, save it for a time when you do‍ #stressawarenessmonth 🧘🏾‍

When you have OCD, obsessions and compulsions can lead to a cycle of behaviours that can feel really overwhelming.

But self-care can disrupt the cycle and help you manage OCD.

Watch the video to learn more. youtube.com/watch?v=7bLVvh…

Incredible, life-saving work by Hammersmith, Fulham, Ealing and Hounslow Mind's crisis cafes - the Circle and Safe Space.

These local hubs join the dots between underfunded and overwhelmed services.

They help anyone nearing or at crisis point with their mental health: inews.co.uk/inews-lifestyl…

Wednesday wisdom 💙

If you’re struggling, you know where we are.

It’s not always obvious if someone is struggling with their mental health.
Be kind - you never know what’s going on in someone’s life.

And share this post to help us raise awareness 💙