Minooka Football(@Minooka_Indians) 's Twitter Profileg
Minooka Football

@Minooka_Indians

#HoldTheRope #HitHard #Sacrifice Facebook Fan Page:MinookaFootball

ID:961718322080501761

calendar_today08-02-2018 21:48:10

5,3K Tweets

2,0K Followers

252 Following

Coach Miller(@DKMOne3) 's Twitter Profile Photo

College coaches are on the road and popping up to schools all across the country….be where you need to be, look presentable, shake their hands while looking them in the eye and a yes sir/ma’am goes a long way…enjoy the process!

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Minooka Strength and Conditioning(@MinookaStrength) 's Twitter Profile Photo

‼️It takes a village!!! Can’t say enough about the people and support that we receive at Minooka! Big thanks to all of the coaches and administrators that have made this whole thing possible‼️
Minooka Football MCHS_PE Matt Williams NHSSCA NHSSCA_IL MCHS Athletic Office

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Minooka Strength and Conditioning(@MinookaStrength) 's Twitter Profile Photo

‼️Youth Camp Day #2‼️

Weightroom:
✅Intro to Bench Press
✅Proper Spotting Technique
✅Intro to DB Pressing

Turf:
✅Hurdle Hop➡️Box Jump➡️Depth Drop
✅Broad Jump
Minooka Football MCHS_PE

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Minooka Strength and Conditioning(@MinookaStrength) 's Twitter Profile Photo

➡️Any coaches find value in slower eccentric tempos to help teach/learn proper movement patterns?

Amazing to see the changes that take place from set to set (or rep to rep) when kids slow things down and “feel” positions. Thoughts? Coach Dan Mullins Alan Bishop Coach A Vogel

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Timothy “EDGYTIM” OHalloran(@EDGYTIM) 's Twitter Profile Photo

𝑻𝑯𝑬 𝑺𝑻𝑨𝑮𝑬 𝑰𝑺 𝑺𝑬𝑻: First college showcase of the season!
Date: Tuesday, May 7th
Who: All Positions, Class Of 2025-2028
Location: College Of Dupage

Register: ……e-stage-spring-showcase.eventlify.com

𝑻𝑯𝑬 𝑺𝑻𝑨𝑮𝑬 𝑰𝑺 𝑺𝑬𝑻: First college showcase of the season! Date: Tuesday, May 7th Who: All Positions, Class Of 2025-2028 Location: College Of Dupage Register: ……e-stage-spring-showcase.eventlify.com
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Minooka Strength and Conditioning(@MinookaStrength) 's Twitter Profile Photo

⚡️I guess taking a week off from training over Spring Break has its benefits.....FAST and FRESH⚡️

⬇️Approach Vertical Jump
✅10 athletes >35'
✅43 athletes >30'
Minooka Football Minooka Boys Basketball Minooka Baseball MCHS_PE

⚡️I guess taking a week off from training over Spring Break has its benefits.....FAST and FRESH⚡️ ⬇️Approach Vertical Jump ✅10 athletes >35' ✅43 athletes >30' @Minooka_Indians @MCHSBoysBball @MinookaBaseball @MCHS_PhysEd
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