DEEP BREATH LIVE! | A 40-minute video debuting via The Global Classroom (UN/WHO/UNICEF) on World Breathing Day, April 11 at 8:30amPT / 16:30BST.

youtube.com/watch?v=XJrZud…

Not an interview... a conversation. During which Niraj will lead a breathing session with none other than...WIM HOF! It's all free.

Thurs, March 29 @ 6pm PT somabreath.com/nestor

'I inhale for five seconds; I hold for five seconds to let oxygen transfer into my lungs. I purse my lips. And I blow for five seconds.' Pranayama/Qi Gong/Box Breathing by any other name. #lostart #breath #breath work

I'll be presenting about things breathing and human dysevolution at the venerable and inimitable Long Now Foundation tonight at 5pmPT. It's free. C'mon by...longnow.org/seminars/02020…

Breath made it to the FINAL ROUND of Good Reads Best Science/Technology Books of 2020!

I realize everyone has serious voting fatigue at this point, but if Breath was something you enjoyed this past year, you can cast a final vote herein: tinyurl.com/y6jpm96y

Interview with Dave Asprey Dave Asprey on Bulletproof Radio just released. blog.daveasprey.com/james-nestor-7…

More babies are being born without wisdom teeth and with much less powerful jaws amidst the “fastest rate of evolution” recorded in the past 250 years. Sounds more like Lieberman's term (Harvard) 'dysevolution' to me. In other words, we're hosed.

independent.co.uk/news/science/w…

Come on virtually over Wed, Oct 7 at 10am PT to hear about things breathing and stress and breathwork with the World Forum for Ethics in Breathing and Art of Living Foundation. Swami Jyothirmayah will lead some breathwork sessions at the end. Live stream twitter.com/artofliving

Breathing through the nose has innumerable benefits: more oxygen, lowers heart rate, protects us from pathogens. But should we *exhale* through the nose as well? I've been asked this question loads since the release of Breath. (Answer: YES!) youtu.be/PhYt2P80BSA

Q&A with breathwork session led by Samuel Whiting tmrw at (the ungodly hour of) 7amPT/10amET tomorrow. Will definitely not be showered/dressed anything like this press photo. It's free.

Breath releases across the pond today in the United Kingdom today. At 8:30am London Time, I'll be on the Chris Evans Breakfast Show (which will be a midnight snack for me here in Pacific Time, which is also why I'm up at this ungodly hour). #lostart #breath #breath work

Breath releases across the pond today in the United Kingdom today. At 8:30am London Time, I'll be on the Chris Evans Breakfast Show (which will be a midnight snack for me here in Pacific Time, which is also why I'm up at this ungodly hour). #lostart #breath #breath work

Superbreather Chuck McGee (whom I wrote about in Breath, and who taught me so much about the potential of breathing to overcome various maladies) will be running a breathwork session this Sun, July 19th @ 11AM, PT. It's free; nobody is selling anything.

zoom.us/j/750599401

¡Rogan! youtube.com/watch?v=U5o9b2…

Here's what happened to my snoring/sleep during the Stanford experiment while mouth breathing vs. nasal breathing. More on this and other Breath ruminations tonight at 6PT, hosted by the AAPMD. tinyurl.com/breathlostart

BREATH LIVE TODAY | Join the conversation -- ask me questions, proffer your own advices, share a villanelle.

REDDIT LIVE
12 - 1 PT reddit.com/r/readwithme/n… |(must log into your account to ask questions)

INSTAGRAM LIVE
2 - 3 PT
instagram.com/h3bydanhellman

Mouth taping still seem sketchy? Learn about the real science of this practice from dentist and sleep and airway expert, Dr. Mark Burhenne. mrjamesnestor.com/faq

(Virtual) Book Release is TONIGHT (June 11) @ 5PT

Zoom passes are all gone but we managed to finagle a way to stream it to YouTube Live: youtu.be/mIVwS3v1T6o

The great Drs. Mike Mew and Dr. Andrew Huberman will be presenting as well and we'll do a big Q&A at the end.

Whoever bought Breath, wrote about it, talking about, and all else--thank you. Very much appreciated.

We debuted at #6 on the New York Times Bestseller List, #4 on the Los Angeles Times Bestseller List, and #10 in the Wall Street Journal.

Experts answer questions on how best to breathe for asthma, anxiety, athletic endurance, ADHD, autoimmune issues, and more. Nobody is selling anything; all advices are free. mrjamesnestor.com/faq

#breath #lostart #breath work #wimhofmethod #buteyko #riverheadbooks