Let's be honest, we all know that one person 🤭

Take it from @rowdygaines:
Less wiggling ✅️
Less crossing over ✅️
Smoother freestyle ✅️

Find more tips directly from the Olympian and TV analyst ➡️ bit.ly/3xe0xYn

Me, a swimmer, trying to resist hanging all of these in my home 😍

🎥 amymarcyart on Instagram

The newest trendy swim drill for increasing core strength and feel... 🤣

🎥 florentmanaudou on Instagram

GIVEAWAY! 🎉 Enter to WIN a FREE 1-year subscription to TrainingPeaks & @myswimpro!
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1 winner to be chosen on April 19.

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Add eo to your must-haves for a swim workout! 🙌

The eo SwimBETTER handset is a game-changer if you're trying to find technique issues and see what makes you fatigue the most 🧐

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Are you getting out of breath, or just feeling EXHAUSTED while you’re swimming laps?

Ramping up the distance or duration of your workouts is not the answer. Focus on bad habits, refine your stroke technique, and actually enjoy those swim sessions 🙂

youtu.be/YE7ID06aaoY

Even the smallest details matter in swimming technique! 😱 Are you focused on these when you swim?

See how to solve all 5 of these freestyle problems here ➡️ bit.ly/4aEcRQe

You can work on your open water skills even if you’re stuck in a pool! Try these 3 drills for improving everything from tempo to sighting 💪

Join our FREE community for people to learn, share, and connect with other swimmers around the world!

Go to ​skool.com/swim-for-life to post your swim routines, discuss epic swim stories, and make friends with people that love the water just like you. See you there!

Setting a distance goal is good, but at some point whether you can swim for 1 hour or 4 hours is NOT a great indicator of improvement 😅

Try THIS instead and then click here for 10 ways to make it happen ➡️ bit.ly/497o0Id

Swimming with perfect technique isn't easy - it takes time to fix even the smallest mistake!

Are you making any of these 5?

youtu.be/ThlcOXkS0UM

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DON'T 👊 BELIEVE 👊 THESE 👊

If you needed a kick to get started, here it is! You can do anything you put your mind to.

PS - shoot us a DM or send us an email at [email protected] and we've got you 😎

How fast can you flip? Get your stopwatch and tell us your time in the comments! ⚡️

Find more fun ways to improve your flip turn ➡️ bit.ly/48etekJ

There's NOT just one route to success! 🚫 If you're feeling stuck with your swimming, try one of these 9 ideas to switch up and transform your training.

Find 10 more ways to unlock your potential here ➡️ bit.ly/497o0Id

Swimming during an earthquake 🤯

These POWER moves will directly impact your strength and speed in the water! 💥

Find 4 more swim workouts to build power here ➡️ bit.ly/4aHxHy3

Underwater flip turn mastery 🤩

🎥 mariuskusch on Instagram

How to 10x your flip turn practice 😆

🎥 rossedgley on Instagram