NHS (@NHSuk )

NHS

Bio Official site of the English NHS. Monitored weekdays 9am - 5:30pm.

View our privacy policy here: nhs.uk/our-policies/p…

Location England
Tweets 25,6K
Followers 495,5K
Following 5,3K
Account created 13-11-2007 14:29:47
ID 10215212

Twitter Media Studio : Were now able to spend more time outdoors. But we should still stay alert to the risks of #COVID__19

For guidance on spending time outdoors, visit: gov.uk/government/new…

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Twitter Media Studio : To get simple tips for working better from home, visit #EveryMindMatters: nhs.uk/oneyou/every-m…

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Twitter Media Studio : Hand washing still plays a key role in protecting yourself and others from coronavirus.

For guidance on good handwashing technique, visit our page: nhs.uk/live-well/heal…

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Twitter Web App : Workout 3 of our 'Introduction to HIIT' series is now live.

Using high-intensity interval training (HIIT) these videos that take you through the best exercises that target both your upper and lower body and interval-style sets that blast your fitness. youtube.com/watch?v=Zrs4Lh…

Twitter Media Studio : #StayAlert ⚠️
Control the virus 📉
Save lives 💙

▶️ Stay home as much as possible
▶️ Work from home if you can
▶️ Limit contact with other people
▶️ Keep 2 metres apart from others
▶️ Wash your hands regularly
▶️ Self isolate if you, or your household, has symptoms

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Twitter Media Studio : Breathing exercises are a great way to focus on the present and be more mindful, and doing this can help when youre feeling anxious.

For more advice on coping with Anxiety, visit #EveryMindMatters: nhs.uk/oneyou/every-m…

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Twitter Media Studio : #StayAlert ⚠️
Control the virus 📉
Save lives 💙

▶️ Stay home as much as possible
▶️ Work from home if you can
▶️ Limit contact with other people
▶️ Keep 2 metres apart from others
▶️ Wash your hands regularly
▶️ Self isolate if you, or your household, has symptoms

  • Start Video

Twitter Media Studio : Hand washing still plays a key role in protecting yourself and others from coronavirus.

For guidance on good handwashing technique, visit our page: nhs.uk/live-well/heal…

  • Start Video

Twitter Media Studio : Weve teamed up with fitness experts
InstructorLive to bring you some exciting new workout courses. 💪🧘‍♂️

▶️ Introduction to HIIT: youtu.be/wa0Jtlh3J2s
▶️ Introduction to Pilates: youtu.be/44HquH6QyXc

New episodes every Tuesday and Thursday. 🗓️

#MondayMotivation

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Twitter Media Studio : You can play your part in stopping the spread of #coronavirus.

If youre planning to to go out over the #BankHoliday, make sure to keep 2 metres apart from others.

#StayAlert | #COVID19

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Twitter Media Studio : You should consider using a face covering in enclosed public spaces like shops or on public transport.

Full info: gov.uk/government/new…

Twitter Media Studio : Need to go out shopping for essentials? Remember, its still important to practise social distancing in supermarkets. Always try to stay 2 metres apart from people around you.

nhs.uk/coronavirus

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Twitter Media Studio : Hand washing still plays a key role in protecting yourself and others from coronavirus.

For guidance on good handwashing technique, visit our page: nhs.uk/live-well/heal…

  • Start Video

Twitter Media Studio : You should self-isolate if you develop:

▶️ a new continuous cough OR
▶️ high temperature OR
▶️ loss/change in your normal sense of smell or taste

No one in your household should leave home if any one person has symptoms.

nhs.uk/coronavirus

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Twitter Media Studio : Life changes due to the Coronavirus outbreak may cause you to feel anxious and stressed.

Visit #EveryMindMatters for advice on improving your mental health during this uncertain period: nhs.uk/oneyou/every-m…

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Twitter Media Studio : There are lots simple things you can try to improve your sleep, like going to bed at a similar time each evening, and staying off your phone an hour before bed.

Visit #EveryMindMatters for more sleep tips and advice: nhs.uk/oneyou/every-m…

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Twitter Media Studio : Routines make children and young people feel safer, so think about how to develop new routines that are interesting and fun.

For more tips and advice for look after the mental health of children and young people, visit #EveryMindMatters: nhs.uk/oneyou/every-m…

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Twitter Media Studio : If you are pregnant it is important that you still attend your antenatal appointments and continue to seek advice from your midwife or maternity team: nhs.uk/pregnancy-and-…

Hootsuite Inc. : Workout 2 of our 'Introduction to HIIT' series is now live.

Using high-intensity interval training (HIIT) these videos that take you through the best exercises that target both your upper and lower body and interval-style sets that blast your fitness.

youtube.com/watch?v=8P7T-0…

Twitter Media Studio : You should self-isolate if you develop:

▶️ a new continuous cough OR
▶️ high temperature OR
▶️ loss/change in your normal sense of smell or taste

No one in your household should leave home if any one person has symptoms.

nhs.uk/coronavirus

  • Start Video