Enjoying the great outdoors with the kids these school holidays?

Don’t forget to spray up and cover up to protect yourself and your family from mozzies.

Learn more: health.nsw.gov.au/keepmozziesaway

Services are available through phone calls or other forms of communication. For a full list of NSW mental health services and support programs visit: health.nsw.gov.au/mentalhealth/s…

- Kids Helpline on 1800 55 1800 (if you’re aged under 25).
If you or someone you know is in immediate danger, call Triple Zero (000).

Have you been affected by recent tragic events?

As you process these events you may feel overwhelmed, helpless, or hopeless.

Your emotions are valid and normal, and it's important you don't bottle up your feelings.

The latest NSW Respiratory Surveillance Report shows that respiratory syncytial virus (RSV) activity is high. COVID-19 and influenza activity is low.

View the full report here: health.nsw.gov.au/Infectious/cov…
 
More information on RSV:
health.nsw.gov.au/Infectious/fac…

Whether you’re directly impacted, worried about loved ones, or feeling overwhelmed by recent tragic and traumatic events – it’s all very normal.
But please know that you don’t need to face it alone - reach out for support.

More info:
health.nsw.gov.au/mentalhealth/s…