PKA - Temperature Rising: youtu.be/wxl9mY-YSg4.Fu… it, its old school Friday.

PKA:TEMPERATURE RISING OLD SKOOL 😎happy Friday

Getting ready to return to social media et al. just a little slow off the mark

4am Dad dancing like no-one is watching

Eye to Eye - 2017 Version
Blood Red Shoes

You'll go missing when you get bored
You never liked to be ignored
Up and down like a seesaw
What are you fighting for?
Chain reaction, what do you expect?
I can't give in just yet
I'm the cure for your heavy heart
Don't play with this…

'You go missing when you get bored...'
#lyrics

Little Kirk - All I Need To Know youtu.be/bbzPsbFlCss

I'm still about, just don't tweet anymore

Been busy arranging a long distance move which has driven me nuts. Okay now though #closure disclosure

Life imitates art.

Turn the wet weather into a positive by venturing underground to escape the rain and see where the water goes! There is something quite spectacular about caves in very wet weather! ☔️

Looking for a fun & adventurous family day out this half term? 🌿🔦 Head to Ingleborough Cave & Ingleborough Estate Nature Trail for an epic adventure for all the family, in the heart of the beautiful Yorkshire Dales National Park. Photo: Bruce Rollinson 📸. #YorkshireDales #Caves #BankHolidayWeekend #HalfTerm

Sometimes life gets a bit heavy 😑. Regular runs can help you sort through difficult feelings, unburden you from the daily grind, and spark new ideas. ✨

Check out our new article on our Run Happy blog about processing your emotions while running 😊

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Nothing pairs better than an endorphin rush and a potassium boost, so we combined them. Slip into the new Run Happy Collection and go bananas celebrating the run. 🍌🙌 Link below to shop the collection...

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#RunHappy #brooksrunninguk #gobananas

#Exclusive Little John & Black Culture - Reality + Dub - 7' Classic Sounds 1989 - #KILLER DIGI 80'S DANCEHALL youtu.be/Hgyc9WIWBfQ