Let some sister's or brother's success inspire you to reach for more this week.
It's my prayer that as you reach, you're empowered to achieve much more than you could ever imagine, amen.
Go on... Have a super beautiful week!
Image: @popsugarfitness
#Naijafitmoms
A milestone in the race for inclusion and a conversation around transgender inclusion in sports
27 Nonbinary Runners made Boston Marathon History
popsugar.com/fitness/boston… via @POPSUGARFitness
#BostonMarathon #BostonStrong #inclusion #transgender
Struggling with itchy ears? Get expert advice from #USCOHNS Dr. Seiji Shibata on the causes, treatments, and home remedies for relief!
bit.ly/3Lxc0WB
#EarCare #ItchyEars #otolaryngology
Keck School of Medicine of USC @KeckMedUSC @POPSUGARFitness
NEW 30 Minute How to Twerk Tutorial and Lower-Body Dance Workout by yours truly is on POPSUGAR Wellness YouTube Channel
Dancers: @tarragreen Nao Fukushima.leach
#dancefitsugar #popsugarfitness #popsugarplayground
youtu.be/5WE6QZsD8Ig
If You Want Your Abs to Show, Losing Weight Isn't the Only Thing in the Equation, Experts Say popsugar.com/fitness/My-Abs… via #POPSUGARFitness #weightloss
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𝐓𝐫𝐲 𝐀 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐓𝐲𝐩𝐞 𝐨𝐟 𝐖𝐨𝐫𝐤𝐨𝐮𝐭
What's great about video workouts is that they remain relevant regardless of the time. Remember, as long as you're active; you're improving your fitness.
Check This one out youtu.be/kwkXyHjgoDM
#POPSUGARFitness
Fyi...MisTee Wants To Know #IwantMisTeePRO
I Tried the Dyson Zone, and It Was a (Literal) Breath of Fresh Air popsugar.com/fitness/dyson-… via @POPSUGARFitness