Find the BMI > 25 in the colorized videos of 120+ years ago:

youtube.com/watch?v=DDi62b…

I remember, about 5 years ago, after 6 months of dieting and gym with only 4 pounds lost, I was demotivated.

Switched to low carb + Intermittent Fasting, skipped the gym, and 7 months later, I was 27 pounds lighter.

And,.. I was never hungry.

(and I never counted calories 🤷‍♂️ )

I made this lipid particle overview as a helpful mnemonic. Then I found there is a particle called 'Lipoprotein-X'.

Does anyone know about this mysterious particle?🤔

if you're adding supplements, it's not a whole food plant based diet.

You’ve asked me several questions on this thread and accused me of avoiding answering, so here goes.

I believe a woman is a human being who belongs to the sex class that produces large gametes. It’s irrelevant whether or not her gametes have ever been fertilised, whether or not…

J.K. Rowling won a significant victory over Scotland’s new speech restrictions after daring the police to arrest her over comments criticising transgender ideology, as Police Scotland said they would not take criminal actions against the Harry Potter author after activists…

This is absolutely beyond hilarious.

Whilst it takes aim at Scotlands new ‘Hate Speech’ laws, I’m sure it will resonate with anyone & everyone who’s sick of the ‘mind virus’

👏👏👏👏👏👏👏👏👏👏👏

LOL,.. this is just funny.

Liftoff of Starship!

The Gritty Symphony: My Mountain Bike Odyssey Through the Chapada Guarani

The asphalt surrenders to a dusty path, the rhythmic hum of the highway replaced by the symphony of crunching gravel and the labored wheezing of my lungs. Sunlight spears through the emerald ...

1/14

Stories like this are called anecdotes and in medical science it means they get ignored.

Just a picture? Here you go. Taken today.

Hey Elon Musk You still have some idiots to fire at X .

This excellent physician has been banned because he included an image from the movie Predator as his banner.

He's not 'glorifying violence', he's encouraging people to fight for their health.

Please retweet this all!…

In a few months, Elon Musk will no longer have a secret phone number.

Free speech tends to be about what one can say, but hardly anyone talks about it in the context of who can speak, where or when.

It's often even less about being listened to. Wouldn't it be nice if free speech included being heard?

en.wikipedia.org/wiki/Polder_mo…

What's the biggest lie in nutrition?

Do all diets work, and if so – how is that even possible?

Is there a unifying approach that can help you eat more of the foods you love, while getting more of the results you want?

Check out our full new video right here on X.

More on…

😯 Colgate Smile contains tricolsan, a mitochondrial toxin.

WTF?

Insulin resistance is associated with higher blood pressure, endothelial damage, oxidized lipid particles, etc.

Even though it may not have a direct effect, it's at the root of many CVD risk factors.

More fiber means less processed food.

Then you should ask if it was the increase in fiber or the reduction in processed food that gave the benefit.