Study: Physical activity is 1.5 times more effective than counseling or the leading medications in managing #depression , anxiety, and distress. All forms of #exercise are effective, including yoga, Pilates, aerobic, and resistance training. Move more! buff.ly/3EIjmnE

Join our athletes on the road to #Paris2024 🤩

UKA, The National Lottery and Channel 4 have partnered to produce a behind-the-scenes documentary following nine stars and their preparations for the Olympic and Paralympic Games ➡️ bit.ly/3Vvm8Wu

Screening this summer ⏳

Loved working with you Laura, thank you x

It was an honour and a pleasure to photograph Olympic gold medalist and British sports presenter Dame Denise Lewis for the good people Symprove I’ve grown up watching Denise excel in all areas of her multifaceted career, she’s an inspiring woman

Same team. New home.

Welcome to Red Roses 🌹

A pleasure meeting you 💜

OMG!!!! #facup #MANLIV 😳
Thrilling!!

Today, we're giving our 💐 to mothers of all forms. We love and appreciate you 💖

Celebrate this special #MothersDay by streaming our three-part heartwarming documentary series, Me & My Mum📺
▶️channel5.com/me-and-my-mum

#BETUK #MEANDMYMUM #MothersDay 2024 #MothersDay

Who would you nominate?
#thefoldlondon instagram.com/reel/C4Lp1yiMC…

I’m taking on a high sky challenge to raise vital funds for seriously ill children being treated at Great Ormond Street Hospital (GOSH). It would mean so much to me if you could sponsor me to climb 36 floors and 896 steps and help me raise money for GOSH . fundraise.gosh.org/s/10409/11205/w

So terribly sad hearing the news that Steve Wright has died.
A loss of a genius 💔 #SteveWright #RIP 🕊️

We are shocked and deeply saddened to learn of the devastating loss of Kelvin Kiptum and his coach, Gervais Hakizimana.

On behalf of all World Athletics we send our deepest condolences to their families, friends, teammates and the Kenyan nation.

It was only earlier this week in…

Half term athletics will be running at the Utilita Arena on 13 Feb. This is for athletes new to the sport aged 8-16. There are 2 sessions, 9:30-12.30 and 1:30-4:30. Details and bookings can be made through the Birchfield website birchfieldharriers.com

Calling all athletes, be sure to log on to the UK Anti-Doping Clean Sport Hub to complete your Compete Clean+ course ahead of this busy 2024.

More details ➡️ bit.ly/3vNwqX1

Petition to save Yeovil Recreation Centre nearing 15k signatures after Somerset Council contemplates closing the Bill Whistlecroft Athletics Arena 🏟️

💸 It would save Somerset Council just £165k over two years, in comparison to the £100m they need to find

📜 Somerset District…

AW Adam Gemili UKA Athlete Commission World Athletics Absolutely & on the back of this please share & promote this-Yesterday we received the shocking news Somerset could lose it’s only track.
Help us save sport Yeovil Rec
Sign the Petition! chng.it/BfZLZLBKXz via Change.org UK

Like 👍🏾

👑👑👑 Katarina Johnson-Thompson: ‘I’ve got unfinished business with the Olympics’ KJT Sean Ingle theguardian.com/sport/2023/dec…

SportsAid is delighted to reveal the top 10 athletes on the shortlist for this year’s One-to-Watch Award!

The annual award, supported by Royal Bank of Canada, was launched in 2006 and looks to shine a spotlight on the stories behind Britain’s brightest young sporting prospects.…

We're delighted that Aston Moore has made the shortlist for the Great Coaching Moment of the Year!

His guidance led KJT to World Championship triumph 👑

Cast your vote for him before 12pm, 4 December ⤵️

UK Coaching #UKCoachingAwards