On route to meet my good pal Thomas Skinner ⚒ to record another episode of the talkSPORT podcast. 👌🏻

Have a great Friday people! #Bosh

Looking forward to seeing you all tonight, scan the code if you fancy popping in TNT Sports

Morning people, I’m off to Alicante for a few days for work 😉 🇪🇸 ⛳️

Do you like my new polo? It’s only an XL!!

I can’t remember the last time I as in an XL…I really feel on top of the world! ❤️

I’ll be skipping through Gatwick Airport.

#DreamBig #Positivity #WeightGoals

This was painful…😂 🤷🏻‍♂️

This was at Anfield in 1996👌🏻

I could get in that clobber now 😂

#Anfield #BackInTheDay

Nothing better than a day out with the Mrs shopping…and a cheeky 🍩 👀

Well it is Easter!! 🐣 😘

#Bluewater #BankHoliday #Easter

🎙️ Ricky Killeen joins @iamTomSkinner & Neil Ruddock on The Men's Room

• Life in a high-security prison
• Turning it around after a 99-year sentence
• & the time Tom electrocuted Razor...

📺 Watch: youtu.be/qEAE9tkZ95M

I loved playing for Harry Redknapp great Manager, and an even better bloke.

🎤 Tom Jones, Never Fall In Love Again….👌🏻😉

What is your first karaoke song? 👇🏻

#Karaoke #DanceFloor #TeamMates

Well done England last night was an amazing farewell to the gaffer. ❤️

My evening was topped off catching up with my mate Paul Gascoigne what a player. 👌🏻

#TerryVenables #Gazza #ENGBRA 🏴󠁧󠁢󠁥󠁮󠁧󠁿

How would you like to be involved in owning Race Horses this summer?

Would you love an evening with Myself & Thomas Skinner ⚒ at the big upcoming meets?

Now if your chance to become part of The Memebers club 🏇

Here is the link for more info:-

centuryracingclub.co.uk/members-club/

#ad

I’m back where it all began…😉

#TalkSportTrophy #Millwall

This episode really opened my eyes.

Josh was incredibly honest. It was a privilege to sit down with him and understand what it’s like to live with Tourettes. 👏🏻

You can watch the episode here;

youtu.be/A1nneBLcQ5k?si…

#Tourettes #MensHealth #JoshTheBarber Thomas Skinner ⚒

I can’t remember the last time I got a suit where I was a 46.

Feeling very proud of myself today. ❤️

For those that have struggled over the years, if I can do this you can too, I promise you. 😘

10 stone and counting. This is the best I have felt since I was playing.

Thank you for all the questions… got to go and have my dinner now before the game starts.. 👍🏼

Q&A … starts now… goooo…

Hello my mates, I am doing a Q&A on here between 7 pm and 7:30 pm before the match … get involved and see you soon

🎙️ Matty Etherington in The Men's Room with @iamTomSkinner & Neil Ruddock

• Racking up a £2m gambling debt
• Death threats from loan sharks
• And that 'Gerrard' 2006 FA Cup Final...

📺 Watch: youtu.be/ogmsPngE8J8

Wishing all women a happy International Women’s Day, especially the love of my life Mrs Leah Ruddock ❤️

We’re out for an early dinner in Ashford…can’t wait for dessert 😍😜

#IWD2024 #GirlPower #StrongWomen

Just two days after Di Canio’s infamous push on Paul Alcock, Ian Wright and Razor Ruddock hilariously re-enact it 😂😂Ian Wright Neil Ruddock

Join me on my Instagram at half time for a live Q & A from my Den. 😎

Off for a walk with my beautiful wife and our dogs, to get those steps in!🚶❤️

See you at 6.30pm! 😘

#RazorsDen #LFC #Europe #QandA