🚂Toot toot! All aboard the 🏴󠁧󠁢󠁳󠁣󠁴󠁿Express!

A thinly-veiled attemp at establishing the Dr Dr Rachel Malcolm Fan Club

ft Emma Wassell Rhona And The Whales & Elis Martin 🏳️‍⚧️ & Scotland coach Bryan Easson

✅ dressing the Haggis
✅speaking French
✅playing for men’s teams
✅crying to
𝐂𝐚𝐦𝐦𝐲 𝐁𝐚𝐫𝐧𝐞𝐬

From a session in school to the International stage 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Sign-up for Saltire Energy Rugby Schools Week today to inspire the next generation of rugby stars ✨

➡️ tinyurl.com/4dfa2y6j

AWESOME to he with old friends & new pals at Murrayfield for the Scottish Rugby v England Rugby game!

Rocky Clark MBE, JJ Chalmers, Stuart W Hogg, Darcy Graham & Rhona And The Whales know...

Happiness is Egg Shaped

Guinness Men's Six Nations

Looking for a ticket for RMJ tour at O2 Academy Glasgow on Sunday 25th February - please get in touch!!

Day 8 of Doddie Aid #teamedinburghmontage

Well done, everyone 👏👏👏👏👏

#doddieaid #doddieaid 2024 #mnd #doddieweir

Doddie Aid starts 1st Jan!

Can #teamedinburgh #DoddieAid reach 1700 members by then?

Mass virtual participation exercise event supporting My Name'5 Doddie Foundation

Join us #Bepartofthecure #mnd

doddieaid.com

Rory Lawson JJ Chalmers Rhona And The Whales Marty 📻 Hamish Watson

I sent my Rugby World Cup participation medal along with my jersey in the post to get framed.

Sadly Royal Mail have repackaged my goods and taken the medal out… 👀 would be hugely grateful if I could get this back.

First WC Scotland women have been at in 12yrs #corememory

Any opportunity to spraff about how much this jersey means to me! 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿

'I’ve been part of many teams in my life, none quite like this one.' 💙

Elis Martin gives her perspective on what 'Team First' means to her in the first of three blog posts on the values the team.

Read ➡️ bit.ly/46MbcGw

Tiny changes 🙌

The BBC Sport BBC Rugby Union fixture list for Saturday includes men’s games from the Tennents Scottish National League 3 & the Admiral Welsh Division 1 but doesn’t feature women’s internationals Scotland v Spain and Wales v USA. This is bare minimum for visibility & respect

🇬🇧 GB Rugby Sevens adventures.
🇪🇸 Excitement to see a home crowd.
🇿🇦 Brand new challenges ahead WXV.

Rhona And The Whales is back in blue and raring to go.

#AsOne

A few pics from the posh premiere for the documentary ‘Game On: the unstoppable rise of women’s sport’ 🎥 @gameondoc 🔥 It was a totally different experience watching it with an audience. Off to Maidenhead for another showing tonight, then it’s out on Netflix this Monday!! 🥳 🍿

The latest @womensporttrust research, with broadcast insight from Futures Sport & Entertainment, has found 2022 was a record-breaking year for women’s sport. 1/9

Great day today with Oakandblack ☺️

Scottish Rugby Barbarian FC Team GB star Rhona And The Whales helped at the market today and was awesome value!

Great chat, making sales and helping pack up in record time 😁 Well, she is known to be fast!!!

#kindness #rugby #womensrugby #rhonaandthewhales

Women Who Sport (WomenWhoSport
) is Rhona And The Whales and Sarah Ann Bonar

Sadly no episodes for a year, but some awesome chats where players interview players

Inspiring, funny, and at times chaotic

Check out the back catalogue

podcasts.google.com/feed/aHR0cHM6L…

Find yourself friends/team mates as supportive as Jenny Rose Maxwell...

𝐓𝐡𝐞 𝐌𝐚𝐱𝐰𝐞𝐥𝐥 𝐂𝐥𝐚𝐧 M𝐨𝐭𝐭𝐨 – 𝐑𝐄𝐕𝐈𝐑𝐄𝐒𝐂𝐎: 𝐌𝐞𝐚𝐧𝐢𝐧𝐠 𝐈 𝐰𝐢𝐥𝐥 𝐠𝐫𝐨𝐰 𝐬𝐭𝐫𝐨𝐧𝐠/𝐟𝐥𝐨𝐮𝐫𝐢𝐬𝐡 𝐚𝐠𝐚𝐢𝐧

I’ll bounce back in time + will do all I can to wear the thistle again

Via Scotland on Sunday: Scottish Rugby star Emma Wassell's late father never got to see his daughter play rugby, but she knows he would be “bursting with pride” as she gets ready to appear at the Rugby World Cup...

+ great to see women's rugby feature on the sport section's front page

The science behind the sport 👩‍🔬

Can you use STEM to work out how fast Rhona And The Whales is running in this example?

Submit your answer here for a chance to win:
bit.ly/SPENRugby

#ScienceofRugby | SP Energy Networks