Nakhu ukudla okulungele ukuphilisa umzimbha womuNtu oNsundu.

. Nyawothi (Pearl Millet)
. uPhoko olumhlophe ( Millet dehulled)
. IziNhlamvu zeMbhuya (Wild Amaranths Seeds)
. uPhoko oluNsundu (Finger Millet)
. aMabele (Sorghum)

uMmbila ubulala immune system unciphisa impilo 👉🏾🧔🏿

Homemade Coconut bread🥥🍞

“I enjoy baking my own bread, and i make sure i add all the ingredients that heals the body.”

. Homemade Coconut Flour from coconut meat
. Homemade Millet flour
. Homemade Coconut Milk
. Organic sea salt
. Ground Honey
. Fermented Hemp Seed Milk.

Ngiyisithunywa sakwa nhliziyo, ukube ngiyakwazi ukuthi sifuba vuleka ubone okungaphakathi kimi ubungeke uthandabuze. Inhliziyo yami isinguwe, uyonginikeza yini indlela ebheke ekhaya ngiyokhuluma nabakuphethe Mthalakazi omuhle?