Pleasure to host the Tŷ Hafan golf day at Radyr Golf Club with the legend that is Steve Speirs

Shane Williams support always blows us away & this time was no diff when he opened his incredible list of contacts to help recruit players for the Wales v England game & that list was impressive, as you can see by our faces in the photos 😆 TYSM, Shane for everything you do 💚

Awesome work!!!

🚨26-year-old rugby player Ellis is calling on sports fans to sign up to the @anthonynolan stem cell register after being diagnosed with acute myeloid leukaemia: Ellis urgently needs a stem cell transplant and is searching for his match. #TryForEllis anthonynolan.org/help-save-a-li…

Come and join me on the 12th April at St Peter’s hall in Cardiff for an Evening with Shane Williams.
Hear stories from my career and life in what promises to be a fantastic night of entertainment.
For tickets go to hcmpromotions.co.uk

Little Brodie from Pembrokeshire has Cerebral Palsy and needs our help to get him to see a specialist Dr and specialised equipment. Please help in anyway you can 🙏🏼

x.com/bravebrodie/st…

Check out my custom kit….Agilissport instagram.com/stories/agilis…

8th March #pughsgardencentre Velindre Fundraising 💚 Lee Byrne James William Hook

Snow and Photo dump #alpedhuez ❄️🏂⛷️

Here’s some Agilissport cycling kit for #HomeAdvantage @ebay Let’s support @hopeandhomesforchildren give children in orphanages the home advantage of growing up with a safe loving family.
Visit go.hopeandhomes.org/ebay to bid & browse a host of other prizes from top sportspeople

New York Marathon you did not disappoint! TCS New York City Marathon Pleasore to represent Play Rugby USA

Anyone in NY next week?? 👀 support.playrugbyusa.com/fundraiser/503…

Celebrate the TCS New York City Marathon with New York Welsh and Play Rugby USA, NOV 2nd alongside actor Matthew Rhys, NYC Marathon winner Steve Jones MBE, and Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 legend, Shane Williams at The Liberty NYC. Tickets available here: e.givesmart.com/events/z4Y/

Wonderful news from The Ospreys. Shane Williams understands the importance of CPR in saving a life: executive.nhs.wales/SALC

Ospreys in the Community Ospreys Grŵp NPTC Group Newyddion gwych gan y Gweilch. Ac mae
Shane Williams
yn gwybod pwysigrwydd CPR i Achub Bywyd: gweithrediaeth.gig.cymru/ABC

Right then @ironman_uk is almost here and the nerves are kicking in and this is my 6th one! 😂 If your wearing Agilissport this weekend join me Saturday at 10am on North Beach for a photoshoot and even if your not pop down anyway for a chat 😉

Final recce of the course and my favourite training weekend this year as I got to do it with my mates and my boy. First open water swim and outting on the road with the bike and he smashed it!! 💪🏼 Week to go before @ironman_uk and I think I’m ready for the 🏴󠁧󠁢󠁷󠁬󠁳󠁿🐉

If it’s not broken don’t fix it! Great cars and proud to drive the D Max!! Here’s to another 7 years Isuzu UK