Last call to join world-renowned mindfulness teacher @sharonsalzberg along with the founders of the Holistic Life Foundation for a virtual retreat exploring the depths, capacity, and meaning of love.
Sign up here: garrisoninstitute.org/event/love-is-…

The simple act of privately wishing people well has a way of changing the way we relate to them, and to the world.

In today’s post, I walk you through the principles of metta (lovingkindness meditation) - and invite you to join us this Sunday, on Zoom, for a Candlelight Chat…

We're thrilled to announce that Yoon Choi is one of this year's recipients of the Whiting Award for Fiction! lithub.com/here-are-the-w…

Want to be a better communicator? Listen to this great discussion between Charles Duhigg and Dr. Scott Barry Kaufman ⛵🛵. Be sure you're having the same kind of conversation as your partner.
I'll be assigning this in my Flourishing class at NYU

podcasts.apple.com/us/podcast/how…

#TBT 2003 sending you lovingkindness 💜

Nothing is static or fixed. The world is continually being reborn.

Real Life is now available in PAPERBACK get yourself a copy right here 📚 bit.ly/RealLife2024

You can always find refuge in the breath.

Love Your Enemies ebook is on sale for $2.99!
ebookdaily.com/bargain-kindle…

The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred'

Today's inspo from my friend omid safi ✨

Kindness is often seen as a choice, a conscious act of the heart inclined towards goodwill.

Ruth King

What's your favorite nugget of Buddhist Wisdom?

In her book “Real Life” Sharon Salzberg contemplates the skills needed to traverse the cycles of life, drawing from 40+ years of experience in the Buddhist tradition. On 4/7, join Sharon & Scott Barry Kaufman online for a talk about the book & more: go.spiritrock.org/SR040724

It’s important to recognize that self-love is an unfolding process that gains strength over time, not a goal with a fixed end point. When we start to pay attention, we see that we’re challenged daily to act lovingly on our own behalf.

Who grew the food that you’ve eaten so far today? Who transported it and sold it? Who made the clothes that you are wearing or built the building that you are sitting in? Our lives are so connected. None of us really exists apart.

The world that is possible is a world in which we all feel love.

We all feel safe.

And we all know that we belong. 💛

As I say in Reunion, to do this work is to do the most important task of a lifetime: to put your shoulder to the wheel and move society closer to what IS…

Ruby Aiyo Gerber ’20 and her mother, Lynn Nottage ’86 (Lynn Nottage), unite to adapt Gerber’s play, ‘This House’ into an opera that will premiere at The Opera Theatre of St. Louis.

Discover the behind-the-scenes story of their creative process: brownalumnimagazine.com/articles/2024-…