We are grateful for the support and commitment of our corporate supporters Chiratae Ventures at the recent TCS 10K run.

#RunForMentalHealth #April #MentalHealthForAll #MentalHealthMatters #LiveLoveLaugh #MindBodyMatters

In a world that often encourages us to suppress or ignore our emotions, we invite you to take a different path. The SOAR technique is an approach based in mindfulness, in the initial stages of problem solving.

Reach out for help - thelivelovelaughfoundation.org/find-help/help…

Lekha redefines her relationship with food by adopting a health-conscious lifestyle after a diabetes diagnosis. Here’s how she uses mindful choices in fostering vitality and wellness.

#April #MentalHealthForAll #MentalHealthMatters #LiveLoveLaugh #MindBodyMatters

We're on a mission to break down barriers and make mental health care available for all.

A huge thanks to Chiratae Ventures for championing this cause with us at the TCS 10k Run.

Together, we're racing towards change, one step at a time.

#April #RunForMentalHealth

How does your diet affect your energy levels and mental clarity?

Team LiveLoveLaugh, alongside Birlasoft Limited's CSR team, visited our Community Rural Program site in the Aspirational District of Koraput, Odisha. Together, we've impacted 4300 persons with mental illness(PWMI) and their caregivers across 9 blocks, addressing critical issues.

Box Breathing can help calm your nervous system and take your mind away from distracting thoughts.
Use this method to regain control of your emotions, center your mind, and find tranquility amidst life's chaos. You’ve got this!

#April #MentalHealthMatters #MindBodyMatters

Do you exercise regularly for your well being?

Pritha, our program manager, prioritizes her well-being by embracing micro-goals and mindful eating. Read from the link below to discover how this approach has transformed her daily routine and overall health.
instagram.com/p/C50p8U7y39I/…

#April #MentalHealthMatters #MindBodyMatters

Swarn Jha's story resonates with resilience, determination, and a deep commitment to overcoming personal challenges while making a positive impact on the world around her.

Read her full story here - instagram.com/p/C5verC2Sg--/

aidbees- The Social Kindness Platform tcsw10k

Which practice do you find most helpful for a good night's sleep?

Feeling stressed is human, but so is resilience. Remember, you're capable of weathering any storm. Embrace the power of self-care and remember, it's okay to take a step back and prioritize your well-being. You've got this! 🤍

#April #MentalHealthMatters #MindBodyMatters

Uncover the intricate relationship between stress and your body, and discover practical strategies for managing its effects. Take control of your health and happiness today by exploring the full article below:
thelivelovelaughfoundation.org/blog/stress/st…

#April #MentalHealthMatters #MindBodyMatters

At #Rising2024 , Anisha Padukone, CEO of LiveLoveLaugh, shared insights on fostering mentally healthy workplaces with Analytics India Magazine's Amit Naik. They discussed tech's impact, inclusive environments, and the influence of the #DobaraPoocho campaign since 2016.

#IAmRising

Happy hormones are essential for our well-being. They have a significant impact on our emotions and mood. You can boost these hormones through lifestyle changes such as exercise, sleep, a healthy diet, mindfulness, and nature. Share your DOSE of happiness in the comments below!

Which of these has the most impact on your well-being?