What’s your one intentional can’t miss habit each day?

Are you a tired educator needing an increase in energy?

💪 Join our community of educators and receive practical tips and actionable steps weekly to feel your best!

🔓 Subscribers receive access to our 5 Day Wellness Jumpstart!

👇 Join for free!
teacherfitnewsletter.beehiiv.com/subscribe?ref=…

Discover the Ease of Meal Prep! – TeacherFit Blog app.teacherfit.com/blog/discover-…

Set yourself up for success!

Check out a recent blog on the ease and benefits of meal prep.

We have all we need to take steps towards greater wellness.

It may look different than the person next to us but if we focus on the steps we can take, we will be better for it.

Take a step, no matter how small, towards wellness today!

#WellnessWednesday

Consistency will get us further than the perfect plan.

Teacher Appreciation Week is less than a month away

Are you or a fellow teacher looking to jumpstart your fitness?

Are you an administrator looking for gift ideas for your teachers and staff?

Give the gift of wellness during Teacher Appreciation Week!

Are you a tired educator needing an increase in energy?

💪 Join our community of educators and receive practical tips and actionable steps weekly to feel your best!

🔓 Subscribers receive access to our 5 Day Wellness Jumpstart!

👇 Join for free!
teacherfitnewsletter.beehiiv.com/subscribe?ref=…

It’s Monday again!

Another opportunity to make a difference in the lives of those we teach with and those we teach for this week.

Have a great one educators!

Make Sunday’s a little less scary:

😁 Express gratitude
🫁 Incorporate a breathing exercise
🚶 Take a walk
💪 Strength train (bodyweight counts!)
🍱 Prep lunches
📆 Schedule and prioritize what is most important
😂 Laugh

How else are you planning for the week ahead?

Are you experiencing stress, low energy and feeling burnt out?

💪 Join our community of educators and receive practical tips and actionable steps weekly to feel your best!

🔓 Subscribers receive access to our 5 Day Wellness Jumpstart!

Join for free!👇
teacherfitnewsletter.beehiiv.com/subscribe?ref=…

It's the teacher that makes the difference, not the classroom.

Michael Morpurgo

Teachers make all the difference.

That’s why it’s so vital to take care of ourselves.

When we prioritize us, we better prioritize those we teach.

To all who worked in the world of education and was a difference maker this week…

Have a great weekend!

Are you experiencing stress, low energy and feeling burnt out?

💪 Join our community of educators and receive practical tips and actionable steps weekly to feel your best!

🔓 Subscribers receive access to our 5 Day Wellness Jumpstart!

Join for free!👇
teacherfitnewsletter.beehiiv.com/subscribe?ref=…

#PTA leaders,

Teacher Appreciation Week is right around the corner!

Give the gift of wellness to your teachers and staff!

We have a special discounted offer just for you!

Message us “TeacherFit” to learn more.

NationalPTA #PTA

Remember, fitness isn't just about the body; it's about cultivating mental resilience too. Take time for both physical and mental workouts.

Have a strong end to the week!

#FridayFitness #TeacherFit

A response from an educator in our #TeacherFit Community.

She shared about her keys to staying in education for 19 years and counting.

Administrators,

Teacher Appreciation Week is right around the corner!

Give the gift of wellness to your teachers and staff!

We have a special discounted offer just for you!

Message us “TeacherFit” to learn more.

What are some ways you incorporate movement at work (with or without kids)?

Check out one of our StudentFit Mindfulness videos that you can use in your classroom!

Check it out below! 👇

youtu.be/GhxMN4y-q10

We just have to get started.

As we move forward, we have a better vision of the next step.

With each step, we are challenged and we grow to reach our goals.

You got this!