Ask me a question in the comments and I’ll answer. The more fun the better 😊

The many paradoxes of golf:

Being worried about the result of a shot often stands in the way of a great shot.

Noticing the silence in a busy world is a gift. It’s always present, but sometimes we are too loud to hear it.

Things I’ve learned recently:

1. You can’t accept others if you don’t accept yourself first
2. Don’t underestimate “play” time (as in spontaneous, fun time) - it’ll spill over into work time
3. I love, I mean looove making brownies

I’m excited for this weekend for many reasons! ✨

What are your plans? (Besides the Masters)

I often get the question how I translate being artistic to playing golf.
Even though in my art I am very visual & I see what I like to paint in advance, in golf I feel my shots more than I see them.
Feeling how the shot comes off the club face in advance is how I create it.

4 tips for course management

1. Aim for widest part of fairway

2. front pin, choose longer club, back pin, choose shorter one

3. When in trouble, get out to avoid accumulating mistakes

4. Push your comfort zone, but when in doubt, hit the club you’re comfy with

3 tips for lower scores:

1. Don’t rush to the course.

2. Be intentional in your warm-up and don’t strive for perfection.

3. Cultivate a clear focus over the ball with minimal technical thoughts.

Oftentimes doing less is more. Our mind likes to trick us into more problem solving, over-thinking and analyzing. But how can a busy mind focus on the target? Keep it simple, quiet and relaxed.

3 tips for better chipping:

1) hit the shot closest to the ground whenever you can

2) as a rule of thumb: fly it 1/3 and run it 2/3

3) hit the shot your first instinct tells you to, even if that means disregarding rule 1) & 2) ☺️

Tell me about the best shot you’ve ever hit….GO! ⛳️🏌🏻‍♀️🏌🏽‍♂️

The doors are now open again 🚪: I am taking on 4 new clients to work online with me 1:1. If you’d like to improve your performance consistency 📈, mental strength 💡and technical aspects ⛳️of your game, write “NEXT LEVEL” in the comments and I’ll DM you more info 🙌🏻

Spring is springing 🌸 Who is playing their first round of golf soon?

Best tip I’ve received to prepare for tournament play:

- practice and emulate tournament play like your life depends on it during the weeks preceding
- play like you don’t care during the week of the tournament

3..2..1…give me your best golf question in the comments and I’ll do my best to answer it 😊

We all get distraught in thoughts and emotions. That is not the problem. What matters is the time it takes to get back to the present moment. The shorter that time, the better our performance.

Being afraid to do something, is an opportunity to be courageous.

How do you bring your range swing to the course?

1. Simplify your technical thoughts into one single feel, ideally connected to the target

2. Practice this feel on the range by simulating pressure situations

3. Practice this feel and on the course

There is no short-cut.

I skipped on the way home from my beach walk. Life is good ✨

Tell me, what is one thing that made you smile today?

I think that sometimes accepting the worst possible scenario, frees us up to be fully present and able to receive the best possible scenario 🙌🏻