Even if you have lost almost everything, just survive this storm, play it safe and you will be OK in the end. Make sure to save some fiat, L2 tokens will have reasonable valuations this year, they could be your 100x next time.

If I held ENS I would dump it to zero. I cannot stand behind cancel culture and censorship.

4) New strategy. How long you hold the positions make a huge difference in your reward rate. So get two accounts. Open a long on one and a short of the same size on the other (so you're flat). 0-2x leverage with no stops. Keep them open for the rest of the month....