📢 Amazing charity draw alert‼️ Prizes incl. 48hrs with Team GB in Paris! Rome for European Athletics! Money can’t buy, and all for a great cause. You’ve got until 15 March. On your marks, set, GO!! bit.ly/3wlb0AW

Absolutely thrilled to be joining Personal Best Foundation as an ambassador !!

This is my best mate’s youngest son. He’s an absolute delight.

This is where we swim in the Thames. Well said Feargal. #stopthestink

Looking forward to speaking at National Running Show in Jan. You can get a 50% discount off tickets using code valexander. See you there 😃🏃‍♂️🏃‍♀️

Check out this stellar auction raising vital funds for Stormbreak. Please get involved! uk.givergy.com/MattRoganSport/

We still have places available on our team for this October's Virtual London Marathon.

Sign up and show your support for stormbreak at stormbreak.org.uk/londonmarathon

#charity #marathon #fundraising

Do you teach or work in a Primary School or know someone who does and would like to find ways for movement to support children’s mental health? stormbreak can help.

Looking forward to this. .. Please do join us at 8 tonight ( it’s free!)

Exciting !!! 🏃‍♂️ 🎉

A great honour to share a stage at #WTMLDN with the Greek Tourism Minister. And a reminder of what a wonderful country I’m from 🇬🇷💙

Thrilled to let you know that How To Run A Marathon is out today!

Why everybody should, and how anybody can.

If you’ve yet to run one, please do - the marathon will change your life 🏃‍♂️😃

We thought we’d share the story of parkrun.

Why now? Well, we do have some time on our hands!

But we also think it tells us an important lesson about perseverance and humanity.

Let us take you on a journey 👇

Thanks everyone for playing along. Mary has outdone me once again!

Here is her story. Enjoy 🦄

We're just finishing our warm-up! 🎙️

Join us for a live parkrun quiz at 9:00am here: youtu.be/VSjZFLnvUUU

📢 On this week's pod

🌍 We check in with the parkrun families in Italy, South Africa & Ireland

🎙️ Tom Fairbrother from HQ tells us about parkrun social media, plus running as a tiger 🐯

❤️ The The Running Charity tell us about all the good work they do

freeweeklytimed.com/uncategorised/…

Last week we had record numbers for the Great Big parkrun Quiz 🚀

We are back again this week for more quizzical activity 🤓

📆 Saturday 2 May
🕘 9:00am BST

🎙️ Hosted by Vassos Alexander

Set a reminder

🌳 #loveparkrun

youtu.be/VSjZFLnvUUU

Ace new (orange!) cover for the paperback of Running up that Hill, it’s out tomorrow! tinyurl.com/ycw2lwcz
Bloomsbury Books UK

Proud and privileged to be with Ebony-Jewel Rainford-Brent MBE at the women’s sport trust awards. We’re going to have lots of fun

Couch to 5k is great. But honestly, just head to your local parkrun UK tomorrow, you’ll be warmly welcomed and absolutely fine to walk it... Good luck either way! twitter.com/mexbromiller/s…