bit.ly/pokealert

I am pleased to report that the six ambulances have reached Freetown and have been released from p... gofundme.com/gbau8g?pc=tw_u

As mentioned before we have reached the target, which is amazing. All ambulances for this project... gofundme.com/gbau8g?pc=tw_u

Target reached! You guys are amazing!... gofundme.com/gbau8g?pc=tw_u

The cost of shipping is now totalling over £8k since we could not fit the ambulances in a standard... gofundme.com/gbau8g?pc=tw_u

We are adding four more ambulances to Sierra Leone since the situation is so dire. In total it loo... gofundme.com/gbau8g?pc=tw_u

I'm amazed at the support we have received already. A massive thank you guys, you really are makin... gofundme.com/gbau8g?pc=tw_u

Amazed at the donations already received. Fantastic! Ebola Crisis-Ambulances to Freetown gofund.me/gbau8g?pc=14_t… via GoFundMe

I'm raising money for Ebola Crisis-Ambulances to Freetown. Click to Donate: gofund.me/gbau8g?pc=tw_c… via GoFundMe

On the road again, this time delivering an ambulance to #WSPA bear sanctuary in Brasov North of Bucharest. So excited!

So excited about my new juicer which should arrive on Wednesday. The weekly shop today consisted of a massive amount of fruit and veg. Yay!

Om jag hade börjat matblogga i dag och inte 2004 så hade jag döpt bloggen till 'SITT NER och ät' #trebarnsenare

Salmon and rice for dinner tonight, maybe it's time to get cooking.

Ronhill Windlite Jacket - Running News - joggingbuddy.com joggingbuddy.com/running_press_…

Just completed a 6.66 km run - Awesome! rnkpr.com/a2bpu4h #RunKeeper

Just completed a 4.62 km run - Wet windy and grim, but quite a nice one in terms of energy levels. I ... rnkpr.com/a2al56f #RunKeeper

Just completed a 10.02 km run - Drizzly and very windy, not pleasant at all. Had Dora with me to chi ... rnkpr.com/a2aeafo #RunKeeper

Just completed a 5.76 km run - Ah, nice walk with bits of running interspersed! Dora the dog was wit ... rnkpr.com/a2a83ox #RunKeeper

Just completed a 10.08 km run - Did my usual 10k but reversed. Equally good! Quite wet but not very ... rnkpr.com/a2a127q #RunKeeper

Just completed a 6.91 km run - Drizzly and blustery in Wales. Feel good now though!! . rnkpr.com/a29ra4p #RunKeeper