My #FallBacktoReadingSeries continues today on my blog: With fiction, I like stories set in places I want to visit, or have been. ~@well_advised #Reading #DebbieLaskeysBlog (DebbieLaskeysBlog.com)

Increasing joy at work increases engagement. How do you reduce the “joy-gap” at work? Tune in on Monday morning to the CBContheisland show to hear Dr. Shawn Holmes share the latest research. She also speaks at bcalmconference.ca Nov 10 at the VCC. #bcalmworkplace2023

The like-hearted people! Hands-down what I am looking forward to the most! The incredible speakers and delegates who have Ben drawn to this conference! The conversations and the learning will be stimulating! #bcalmworkplace2023 #Mindfulness #leadership

Reason #1 to attend the BCalm Mindfulness Conference 2023: How to Create a Mindful Workplace (and why you should!) - gain a global perspective on mindful leadership initiatives around the world. See you there! #Mindfulness #bcalmworkplace2023 #leadership @BCalm_

With all that is going on in the world today, I’m looking forward to this free webinar on Compassion in Action. Please join us tomorrow, Oct 24th! Register here: us02web.zoom.us/meeting/regist… #compassion #LeadershipMatters #Mindfulness #resilience

Feeling overwhelmed? Need some hope and ideas you can implement right away?
Check out our latest e-news here. Also—great educational opportunities including a free webinar tomorrow on Compassion to Action. See link in e-news to register! #burnout #overwork deborahconnors16879.activehosted.com/index.php?acti…

5 Strategies for Getting Off the Treadmill of Overwork, Overwhelm and Burnout
#overwork #overwhelm #renew #burnout #Resilience
deborahconnors.com/5-strategies-f…

Yesterday I helped a boutique consulting firm consider how they will respond to changing workforce needs and expectations. A few of my favourite resources are pictured here to help with your thinking! #futureofwork #employeeexperience #hrstrategy

Check out the lineup at our conference. 3 questions we aim to answer: 1. What is a mindful workplace? 2. How can I become a mindful leader? 3. Why is mindfulness in the workplace so essential right now? Early Bird Rates in Effect! #bcalmworkplace2023 mailchi.mp/bcalm.ca/morni…

Check out our latest e-news on overwork and re-energizing your workplace this fall! #renew #resilience deborahconnors16879.activehosted.com/index.php?acti…

Is Work an Addiction? Breaking the Cycle of Overwork and Overwhelm #burnout #mindfulness #leadership
deborahconnors.com/is-work-an-add…

When you burn people out, you push them out. Stars are the first to leave—they have the most opportunities.

The solution is not to pile on the perks. It’s to pinpoint the root causes of overload and design more manageable jobs.

If you want to keep people, stop exhausting them.

Membership with BCalm is a GREAT way to learn about different avenues to help enrich your life through mindfulness and meditation. Membership is open to anyone with a desire to improve their well-being.

Visit bcalm.ca/become-a-membe… to learn more

I love this idea. #payitforward #pending #compassion #care

A Tedx Talk worth watching. Pay attention to your fury. What is it telling you? #behaviour #culture #FridayThoughts fb.watch/ll-GpgmyFn/?mi…

#Mindfulness #itsok

(2/2) Meditation has a variety of benefits that can help improve the quality of life for many people dealing with day-to-day stressors to chronic mental/physical illnesses. Research shows that meditation can help alleviate anxiety and stress as well as promote emotional health.

(1/2) BCalm runs virtual drop-in meditation sessions every Tuesday evening from 7 pm to 8 pm. Participation is through a donation to BCalm. These gatherings consist of 30-minute lightly guided meditation followed by a 30-minute optional open discussion.

Join our virtual drop-in meditation session this evening from 7 pm - 8 pm PT ( A THREAD): bcalm.ca/what-we-offer/…

Join us for BCalm's Mornings of Mindfulness on August 19th from 9 am - 12 pm! Only $45 for an extremely rewarding virtual mindfulness retreat.

For registration and more information Visit: bcalm.ca/what-we-offer/…

#Mindfulness #Mentalhealth